Home Low Carb 100 Calorie Pumpkin Pie

100 Calorie Pumpkin Pie

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100 Calorie Pumpkin Pie

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Yields: 8 slices

Elements:

  • 1 15oz can pumpkin puree

  • ¾ cup nonfat greek yogurt 

  • ¾ – 1 cup powdered allulose 

  • 2 egg whites (should you aren’t nervous concerning the energy you should use 2 full eggs) 

  • ½ tsp vanilla extract

  • 2 tsp pumpkin pie spice 

  • Optionally available: 1 tsp xanthan gum or cornstarch (use should you’re utilizing egg whites) 

Instructions:

  1. Preheat oven to 350F

  2. In a big bowl, add your entire components collectively and whip till mixed.

  3. Line a pie pan with parchment or spray with avocado oil.

  4. Pour your batter in your ready baking pan.

  5. Bake for 30-40 minutes till a toothpick comes out clear!

Vitamin:

Vitamin per slice:

  • Energy – 71

  • Fats – 0g

  • Protein – 9g

  • Whole Carbs – 8g

  • Web Carbs – 6g

  


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