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Pasta with Italian Rooster Sausage, Peppers, and Escarole is a colourful, flavorful dish your entire household is certain to get pleasure from.
Rooster Sausage Peppers and Escarole Pasta
I used to be so excited when a former coworker shared this escarole pasta dish with me as a result of I’m an enormous fan of escarole! In the event you’ve by no means cooked with escarole, you positively must strive it. This recipe cooks in about 20 minutes, so it’s excellent for a busy weeknight. You possibly can even do all of the vegetable prep earlier within the day, so the whole lot’s able to go at dinnertime. Another favourite Italian escarole recipes are my Pasta with Italian Rooster Sausage, Escarole, and Beans and Escarole Soup with Turkey Meatballs.
What’s escarole?
Escarole is a mildly bitter, leafy inexperienced that appears like lettuce. It’s a part of the chicory household, which additionally contains endive and radicchio. In the event you can’t discover escarole in your grocery retailer, you need to use spinach or Swiss chard.
The place to Purchase Italian Rooster Sausage
Not all hen sausages are alike, so it’s a good suggestion to know your butcher or the individual making the sausage if attainable. I sampled just a few Italian hen sausages from totally different shops earlier than I discovered a favourite made with all chicken at a close-by Italian specialty retailer. Dwelling in New York, I’m lucky to have some nice Italian assets close by. In the event you can’t discover hen sausage, turkey sausage would additionally work.
Italian Rooster Sausage Pasta Variations:
- Use spinach, kale, Swiss chard, or one other leafy inexperienced as an escarole substitute.
- Swap turkey sausage for the hen sausage. In the event you can’t discover raw sausage, use cooked hen sausage and thinly slice it.
- Sub the pink bell pepper for yellow or inexperienced ones or use a mixture of colours.
- Add sliced mushrooms in the event you’d like extra veggies.
- Skip the pink pepper flakes in the event you’re not a fan of spicy meals.
- Make this dish gluten-free through the use of gluten-free pasta.
Extra Pasta Recipes You’ll Love:
Yield: 6 servings
Serving Measurement: 1 1/2 cups
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Rinse escarole and tear into chew sized items.
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Cook dinner pasta in a big pot of salted water in accordance with package deal instructions for al dente.
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Reserve 1 cup water earlier than draining.
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In the meantime, whereas pasta water boils, warmth a big non-stick skillet on medium warmth.
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Add olive oil; when scorching add onions, peppers, garlic, salt and pepper. Cook dinner till tender, about 4-5 minutes.
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Add sausage, breaking apart with a picket spoon and cook dinner till golden, about 6 to eight minutes.
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Add escarole, cowl and cook dinner 2 minutes; take away the quilt, stir and cook dinner about 3 extra minutes or till wilted. Alter salt and pepper to style.
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Add cooked pasta, pink pepper flakes, reserved water and Parmigiano Reggiano, toss nicely and switch to a big serving bowl.
Final Step:
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Serving: 1 1/2 cups, Energy: 297.7 kcal, Carbohydrates: 47.2 g, Protein: 20.6 g, Fats: 5.5 g, Fiber: 7.5 g, Sugar: 1.1 g
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