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Home made gyro meat is less complicated than you suppose. This tender, completely seasoned gyro meat recipe makes low carb dinners a snap!
![A keto gyro bowl with cauliflower rice and feta dressing in a white bowl.](https://alldayidreamaboutfood.com/wp-content/uploads/2023/12/Homemade-Gyro-Meat.jpg)
I’m fairly sure I’ve by no means met anybody who doesn’t like Mediterranean meals. All these contemporary flavors and fragrant seasonings appears to have common enchantment. And so long as you skip the pasta and rice, it’s simple to take pleasure in them on a low carb weight loss program.
I’ve a scrumptious recipe for Greek Sheet Pan Rooster, and Keto Greek Shrimp could be very fashionable too. And also you don’t hear any complaints in my home after I make an enormous batch of this do-it-yourself gyro meat!
I don’t even keep in mind once we began making this recipe, nevertheless it’s been at the least 10 years. My husband was buying gyro strips from someplace, and I wasn’t impressed by the standard. So I advised we strive our hand at making it at dwelling.
Right here we’re, years later, and I’m lastly sharing the recipe with you!
![A hand slicing homemade Gyor meat on a cutting board.](https://alldayidreamaboutfood.com/wp-content/uploads/2023/12/Gyro-Meat.jpg)
Why this recipe is so superior
Once we first tried it ourselves, we consulted a lot of others. However we discovered that lots of them didn’t have fairly as a lot seasoning as we favored. We additionally discovered them over-complicated, and labored on simplifying the method.
This gyro meat recipe takes a handful of components and it doesn’t require any particular tools like a meals processor. I don’t learn about you, however I do NOT take pleasure in attempting to scrub a processor bowl and blade after grinding meat.
As a substitute, you merely work the meat combination together with your fingers to offer it the best texture. You then form right into a loaf and bake it till executed.
It’s an excellent meal prep recipe, as you can also make the meatloaf forward and refrigerate or freeze till you want it. You’ll be able to freeze it entire, or in slices for simple meals.
Substances you want
![Top down image of ingredients needed for making your own gyro meat.](https://alldayidreamaboutfood.com/wp-content/uploads/2023/12/Ingredients-for-Gyro-meat.jpg)
- Floor meat: This recipe makes use of each floor lamb and floor beef. It’s also possible to make it with only one or different different. It’s also possible to make it with some floor pork.
- Onion: Grated onion helps disperse the flavour higher, and lets you use much less so you’ll be able to hold the carbs low.
- Garlic: Do your self a favor and use contemporary garlic for the most effective taste.
- Seasonings: Dried marjoram, rosemary, cumin, and salt
- Add the bottom meat to a big bowl. Grate the onion on the big holes of a grater proper into the bowl. Add the garlic, marjoram, cumin, salt, and pepper.
- Use your fingers to work the components collectively, squeezing the meat collectively very well. Kind into an extended flat loaf, about 4 by 10 inches and place on a rimmed baking sheet lined with parchment paper.
- Bake at 325ºF for 30 to 40 minutes, or till the middle of the loaf reaches 160ºF on an on the spot learn thermometer. Let cool fully.
- Use a pointy knife to slice the loaf into skinny slices, no thicker than ¼ inch.
- Add a small quantity of oil to a pan over medium excessive warmth and sear the slices rapidly on either side, about 1 minute.
![Top down image of a keto gyro bowl with a blue patterned napkin beside it.](https://alldayidreamaboutfood.com/wp-content/uploads/2023/12/Healthy-Low-Carb-Gyro-Bowls.jpg)
Knowledgeable ideas
Let the loaf cool fully earlier than slicing, as it’s going to maintain collectively higher. You’ll be able to even refrigerate it for some time to make it simpler.
Grated onion works nicely in a recipe like this, so that you simply don’t get bits of onion within the gyro strips. It additionally helps the flavour disperse all through the meat.
Actually use your fingers to squeeze the meat in order that it turns into cohesive. That may make your loaf maintain collectively higher and offers you the basic dense consistency.
You don’t must pan fry the slices, nevertheless it does give it a pleasant brownness. It additionally helps reheat the gyro meat earlier than serving.
![Strips of homemade gyro meat in a white bowl.](https://alldayidreamaboutfood.com/wp-content/uploads/2023/12/Easy-Homemade-Gyro-Meat.jpg)
Incessantly Requested Questions
Traditional gyro meat is manufactured from thinly sliced, nicely seasoned pork, however may also be made with lamb, hen, or beef. This do-it-yourself gyro meat recipe makes use of floor meat that’s nicely pressed collectively, to get an identical consistency.
The meat itself is low carb and keto-friendly, because it accommodates solely meat and spices. You’ll be able to serve it over salad or cauliflower rice.
This gyro meat recipe has only one.2 grams of carbs per serving.
We like to make these Keto Gyro Bowls for fast and wholesome meals.
- Warmth up a little bit cauliflower rice and season with salt and pepper.
- Place in a bowl with some chopped lettuce, cucumbers, and tomatoes.
- Prime with gyro meat slices, feta, and olives.
- Drizzle with a little bit Creamy Feta Dressing.
Associated Recipes
A scrumptious keto lamb kofta recipe, made additional simple in your air fryer. Nice Center Japanese taste for a easy low carb dinner in minutes.
![Titled image of Keto Lamb Kofta in a white oval dish with feta and cilantro](https://alldayidreamaboutfood.com/wp-content/uploads/2020/09/Lamb-Kofta-Hero-150x150.jpg)
This Chopped Greek Salad is the last word keto summer season salad recipe! Filled with veggies and a few grilled hen, it is a wholesome satisfying meal.
![A pewter platter layered with the ingredients for chopped Greek chicken salad](https://alldayidreamaboutfood.com/wp-content/uploads/2020/07/Greek-Chopped-Chicken-Salad-150x150.jpg)
This Keto Rooster Soup recipe is a wholesome tackle the basic Greek Avoglemono soup. Mild, easy, and stuffed with contemporary taste, and it has solely 5.3g web carbs per serving.
![A bowl of Lemon Chicken Soup (Avgolemono) with lemons and a blue napkin.](https://alldayidreamaboutfood.com/wp-content/uploads/2023/04/Keto-Avgolemono-150x150.jpg)
![A hand slicing homemade Gyor meat on a cutting board.](https://alldayidreamaboutfood.com/wp-content/uploads/2023/12/Gyro-Meat-360x360.jpg)
Gyro Meat Recipe
Home made gyro meat is less complicated than you suppose. This tender, completely seasoned gyro meat recipe makes low carb dinners a snap!
Servings: 8 servings
Energy: 310kcal
Substances
- 1 lb floor lamb
- 1 lb floor beef or extra lamb
- ¼ medium onion
- 4 cloves garlic minced
- 1 tablespoon dried marjoram
- 1 ½ teaspoon cumin
- 1 teaspoon dried rosemary
- 2 teaspoon salt
- 1 teaspoon pepper
Directions
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Preheat the oven to 325ºF and line a rimmed baking sheet with parchment paper.
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Add the bottom meat to a big bowl. Grate the onion on the big holes of a grater proper into the bowl. Add the garlic, marjoram, cumin, salt, and pepper.
-
Use your fingers to work the components collectively, squeezing the meat collectively very well. Kind into an extended flat loaf, about 4 by 10 inches.
-
Bake 30 to 40 minutes, or till the middle of the loaf reaches 160ºF on an on the spot learn thermometer. Let cool fully.
-
Use a pointy knife to slice the loaf into skinny slices, no thicker than ¼ inch. Add a small quantity of oil to a pan over medium excessive warmth and sear the slices rapidly on either side, about 1 minute.
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Serve over cauliflower rice or salad.
Notes
Storage Info: Retailer the gyro meat in a coated container within the fridge for as much as 5 days. For freezing, I like to recommend wrapping it up very tightly. You’ll be able to freeze the loaf entire or in slices.
Diet Info
Gyro Meat Recipe
Quantity Per Serving (1 serving – ⅛th of recipe)
Energy 310
Energy from Fats 178
% Every day Worth*
Fats 19.8g30%
Carbohydrates 1.2g0%
Fiber 0.03g0%
Protein 24g48%
* % Every day Values are based mostly on a 2000 calorie weight loss program.
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