Home Healthy Food Butternut Squash Quiche with Bacon & Spinach

Butternut Squash Quiche with Bacon & Spinach

Butternut Squash Quiche with Bacon & Spinach


We’re including lovely butternut squash to a savory breakfast recipe and I’m not mad about it. This recipe was impressed by my spinach goat cheese quiche with candy potato crust, which has been considered one of my absolute favorites to make through the years, however that quiche has a special taste profile because it’s vegetarian and takes barely extra time to cook dinner.

Fact be instructed, a couple of years again I keep in mind I had been dreaming about combining bacon and butternut squash for weeks, so I assumed, why not throw it in a straightforward crustless quiche that may very well be served for breakfast, brunch, lunch, or hey, even dinner?!

Once I was a single girl, I discovered myself always consuming eggs for dinner as a result of they’re fast and simple to make and an important supply of protein. Plus, you’ll be able to pair them with absolutely anything, so I say eggs are acceptable at any meal. Who’s with me?! You’ll be craving this butternut squash quiche with savory bacon and melty cheese all day lengthy.

slice of butternut squash bacon spinach quiche on a plate

What’s on this butternut squash quiche?

This butternut squash quiche is made with nourishing elements that you would be able to be happy to combine and match to really make it your individual. Right here’s what you want:

  • Butternut squash: this recipe requires cubed roasted butternut squash, which provides a lift of veggies, nutritional vitamins, and a barely candy taste to the quiche.
  • Bacon: savory, salty bacon provides protein and simply tastes superb on this recipe. What’s to not love?
  • Spinach: this quiche requires a complete bag of spinach that’s merely sauteed in a pan earlier than including. Veggie get together!
  • Eggs: you’ll want 6 giant eggs for the bottom of this recipe.
  • Milk: I exploit almond milk in my recipes as a result of that’s what we at all times have available, however you should use any milk you’d like: skim, 2%, complete, and even cashew milk. Yum.
  • Sharp cheddar cheese: there’s one thing fabulous concerning the mixture of sharp cheddar cheese, bacon, and butternut squash.

Make this quiche your individual

The wonderful thing about do-it-yourself quiche recipes is that you would be able to just about throw in any of your fav elements to really make it your individual! Listed here are some nice methods to customise this one:

  • Out of butternut squash? Be happy so as to add cubed, roasted candy potato.
  • For the veggies: combine and match with no matter you’ve got in your fridge! I feel mushrooms, onions, and/or bell peppers would work properly.
  • For the bacon: you’ll be able to completely omit the bacon to maintain the quiche vegetarian or swap it for turkey bacon and even 3 or 4 sliced rooster sausages.
  • For the cheese: of course, you should use any cheese you’d like. I feel feta crumbles or a smoky gouda can be scrumptious in right here.

butternut squash quiche ingredients in a pie pan before eggs are poured in

Suggestions for prepping the butternut squash

Be sure you take a look at our tutorial on methods to lower and peel a butternut squash right here and methods to roast butternut squash right here. You even have the choice of sauteeing it on the stovetop — directions may be discovered within the notes part of the recipe.

The best way to make a crustless quiche

A quiche is usually made with milk and eggs and poured right into a crust, then baked. Nonetheless, making a crustless quiche works splendidly, and personally, that is how I favor my quiches to be served. Right here’s methods to make a crustless quiche:

  1. First, spray a 9-inch pie pan with nonstick cooking spray to stop sticking.
  2. Subsequent, saute all of the veggies you’re utilizing within the recipe and place them within the ready pie pan. For this butternut squash quiche, that is the place you’ll add the cooked bacon!
  3. Beat eggs, milk and salt and pepper in a bowl, then pour over the sauteed veggies.
  4. High with cheese, if desired.
  5. Bake till barely golden brown on prime, about 35 minutes.
  6. Cool for 10 minutes, then lower into 6 slices and serve instantly with avocado, scorching sauce or salsa.

eggs being poured into pie pan for butternut squash quiche

Make this butternut squash quiche forward of time

You may completely make this recipe forward of time. There are two choices:

  • Choice 1: make, however don’t bake. You may place all elements within the pie pan as directed, then cowl and place within the fridge till the subsequent day. When you’re prepared, bake as directed.
  • Choice 2: bake, then reheat later. Bake the recipe as directed, then cool, cowl with foil and place within the fridge till able to serve. As soon as able to serve, heat within the oven at 350 levels for 15-20 minutes or till heat. You can even microwave it for 1-2 minutes or till scorching. It’s scrumptious both means!

butternut squash quiche in a pie pan before being baked

Feeding a crowd?

Be happy to double the recipe and bake it in a 9×13 inch pan or two 9-inch pie pans. For those who bake it in a 9×13 inch pan, the bake time might change barely so simply regulate it and verify about 5 minutes earlier. You’ll understand it’s carried out when it’s not jiggly and the highest is barely golden brown.

What to serve this butternut squash quiche with

If it’s simply me, I’ll eat this with avocado slices and scorching sauce, however for those who’re feeding a crowd or making an even bigger breakfast, listed here are a couple of recipe pairing options:

butternut squash quiche after baking

Extra breakfast and brunch recipes you’ll love

Get all of my breakfast recipes right here!

I hope you’re keen on this butternut squash quiche recipe! For those who make it remember to go away a remark and a ranking so I understand how you favored it. Take pleasure in, xo!

Butternut Squash Bacon Spinach Quiche

butternut squash quiche slice on a plate

Prep Time 20 minutes

Cook dinner Time 40 minutes

Whole Time 1 hour

Serves6 servings

Crustless low carb butternut squash quiche made with tender, savory roasted butternut squash, crispy bacon, nutritious spinach, protein-packed eggs, and sharp cheddar cheese. Good for meal prep or serving through the vacation season!


  • 8 slices bacon (or turkey bacon)
  • 3 cups roasted cubed butternut squash*
  • ½ tablespoon olive oil
  • 1 (5 ounce) bag spinach
  • 6 giant eggs
  • cup unsweetened almond milk (or sub common milk)
  • Freshly floor salt and pepper, to style
  • ½ cup shredded sharp cheddar cheese


  • Cook dinner your bacon first. Add bacon to a big skillet or pan and place over medium warmth, cook dinner bacon on either side till crispy and golden brown. If the pan begins to smoke at any level, merely decrease the warmth. I at all times cook dinner my bacon on medium low warmth. As soon as bacon is completed, blot with a paper towel to soak up extra grease, then chop into chunk sized items and put aside.

  • Preheat oven to 350 levels F. Grease a 9 inch pie pan generously with nonstick cooking spray. Add the roasted, cooked cubed butternut squash cubes. Put aside.

  • Place olive oil a big skillet over place over medium excessive warmth. Add in spinach and cook dinner till spinach wilts, about 2 minutes. Add spinach to the ready pan with the butternut squash, then prime with chopped bacon.

  • In a medium bowl, whisk collectively eggs, milk and salt and pepper. Pour egg combination excessive of the spinach and butternut squash. Sprinkle the highest with cheddar cheese, together with an extra sprinkle of salt and pepper. Bake for 35-45 minutes or till the egg units up. Take away from warmth and wait a couple of minutes earlier than slicing into 6 slices. Take pleasure in!

Recipe Notes

*In case your squash isn’t already roasted, you’ll be able to observe this tutorial on methods to roast a butternut squash.
Alternatively, you’ll be able to cook dinner the squash on the range prime: Warmth olive oil over medium warmth in a big skillet. Add squash cubes and season with salt and pepper. Cook dinner, stirring sometimes till the squash is tender, about 10 minutes. To hurry up the cooking time, you’ll be able to cowl the pan and stir each jiffy — simply make certain the warmth isn’t too excessive or your squash will burn.


Serving: 1sliceEnergy: 203calCarbohydrates: 11.9gProtein: 18gFats: 10.6gSaturated Fats: 3.2gFiber: 3.6gSugar: 2.2g

Recipe by: Monique Volz // Formidable Kitchen | Pictures by: Eat Love Eats

This put up was initially printed on October twenty eighth, 2019, and republished on November 14th, 2023.



Please enter your comment!
Please enter your name here