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Impress your visitors with these lovable Chocolate Dessert Cups! Make them with sugar-free chocolate and fill with keto mousse or pudding for a wholesome however elegant deal with.
I like to create treats that don’t look remotely low carb or sugar-free. Nothing offers me extra pleasure than when a reader says they took one in every of my desserts to a celebration, and nobody may consider it was keto.
Properly these mini chocolate dessert cups are simply such a dessert. They’re fairly and attention-grabbing, and look simply pretty much as good as something made with sugar. And you’ve got your selection of scrumptious fillings like Keto Peanut Butter Mousse.
A beautiful addition to vacation dessert trays. Or make them as a bit of finger-food deal with for New 12 months’s Eve!
Give these edible chocolate cups a strive
They appear all fancy-pants however making your individual chocolate dessert cups is straightforward and takes 2 to three components. You do have to put aside a little bit of time for them however they’re price it.
If you happen to’ve ever made your individual Keto Peanut Butter Cups, you gained’t have any bother with these! And a serving of two mini cups has solely 3.3g internet carbs.
Now, you may make them even fancier by drizzling white chocolate throughout the bottoms and sides of the cups earlier than including darkish chocolate. I had plenty of enjoyable doing that for fairly, eye-catching designs.
However I’m loopy and wish to spend lengthy hours in my kitchen. If that’s not your jam, then skip these steps and simply make them plain chocolate. They are going to be a lot quicker and simpler.
What you want
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- Silicone baking cups: I like these sturdy silicone baking cups from Silicone Kitchen. They’re much less floppy than different cups in order that they maintain their form a bit of higher with the nice and cozy chocolate.
- Sugar-free darkish chocolate chips: You should utilize Lily’s or ChocZero. They each soften properly for this recipe.
- Sugar-free white chocolate chips: Once more, each Lily’s and ChocZero work properly.
- Cocoa butter: I all the time use a bit of cocoa butter when melting keto chocolate, because it helps it soften extra easily and it thins it out a bit. I don’t suggest utilizing coconut oil for this recipe, as it should make the cups too melty and tender at room temperature. If you happen to resolve to skip it, simply soften the chocolate by itself and watch rigorously.
Step by Step Instructions
1. Soften the white chocolate: Place the white chocolate chips in a heatproof bowl set over a pan of barely simmering water. Stir always. As soon as the white chocolate begins to soften, take away the pan from warmth, however hold the bowl over the pan. Proceed stirring till melted and clean.
2. Drizzle: Snip the smallest nook off a snack-size ziplock bag and spoon the white chocolate into it. Drizzle calmly in varied instructions into the ready baking cups. Freeze till agency, about 20 minutes.
3. Soften the darkish chocolate: In one other heatproof bowl set over the pan of barely simmering water, mix the darkish chocolate and cocoa butter. Stir till melted and clean. Take away the bowl from over the pan so the chocolate doesn’t change into too sizzling.
4. Paint the cups: Working with one cup at a time and maintaining the remaining within the freezer, use a small spoon to color the chocolate on the underside and up the perimeters. You want about ½ teaspoon for every cup, and it doesn’t have to be good.
5. Go over skinny spots: Set the cups in a mini muffin pan or on one other baking sheet. Freeze till agency, then use extra chocolate to cowl any skinny spots or holes you missed the primary time round. Freeze once more.
6. Fill: Gently peel off the silicone cups and add your selection of fillings.
Skilled Suggestions
Don’t, I repeat, DO NOT flip your again on white chocolate as its melting. It wants your full consideration or it should get over-heated and change into a thick mess. Particularly when you find yourself working with such a small quantity of it.
Stir always. I additionally suggest eradicating the entire double boiler from warmth when the white chocolate has change into about half melted. The residual warmth from the new water within the pan will hold it melting as you stir.
Darkish chocolate is rather less finicky than white, however that doesn’t imply you possibly can stroll away whereas it’s melting. Keep close by and stir virtually always till it’s clean.
I like to recommend utilizing a small spoon to cowl the silicone cups, quite than a pastry brush. Brushes have a tendency to soak up a few of the chocolate and apply too skinny a coating.
You don’t need the darkish chocolate too heat once you paint it up the perimeters of the cups, or it should soften your good white chocolate drizzle. So let it cool a bit in order that it’s simply barely lukewarm. And take just one cup out of the freezer at a time as you do that, so the white chocolate drizzle stays as chilly as doable.
The best way to fill Chocolate Dessert Cups
You will have so many scrumptious sugar-free choices for filling these lovable dessert cups! I like it with my Keto Peanut Butter Mouse but it surely’s additionally nice with:
Regularly Requested Questions
These little edible dessert cups are simple to make prematurely. You may retailer them, unfilled, in a coated container within the fridge for a number of weeks, or within the freezer for a number of months. Simply be certain that to not knock them round an excessive amount of as they will break extra simply when frozen.
These chocolate dessert cups are made with no-added-sugar chocolate and have solely 6.6g of carbs and three.3g of fiber per serving. Meaning a serving of two mini cups (unfilled) has 3.3g internet carbs.
I’ve made these little cups with simply white chocolate, but it surely’s positively trickier to work with. It actually wants a bit of cocoa butter to soften easily, and it doesn’t coat the perimeters of the cups as properly. So that you positively have to search for skinny spots and coat them rigorously. It additionally tends to agency up shortly because it cools, and doesn’t re-melt as easily the second time.
Chocolate Dessert Cups – Sugar-Free!
Impress your visitors with these lovable Chocolate Dessert Cups! Make them with sugar-free chocolate and fill with keto mousse or pudding for a wholesome however elegant deal with.
Servings: 12 servings
Energy: 74kcal
Directions
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Set 24 mini silicone baking cups on a waxed paper lined tray.
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Place the white chocolate chips in a heatproof bowl set over a pan of barely simmering water. Stir always. As soon as the white chocolate begins to soften, take away the pan from warmth, however hold the bowl over the pan. Proceed stirring till melted and clean.
-
Snip the smallest nook off a snack-size ziplock bag and spoon the white chocolate into it. Drizzle calmly in varied instructions over the ready baking cups.
-
Freeze till agency.
-
In one other heatproof bowl set over the pan of barely simmering water, mix the darkish chocolate and cocoa butter. Stir till melted and clean. Take away the bowl from over the pan so the chocolate does not change into too sizzling.
-
Working with one cup at a time and maintaining the remaining within the freezer, use a small spoon to color the chocolate on the underside and up the perimeters. You want about ½ teaspoon for every cup, and it does not have to be good.
-
Set the cups in a mini muffin pan or on one other baking sheet. Freeze till agency, then use extra chocolate to cowl any skinny spots or holes you missed the primary time round. Freeze once more.
-
Gently peel off the silicone cups and add your selection of fillings.
Notes
You may also do the cups with simply white chocolate, however it’s positively trickier to work with. It doesn’t coat the silicone cups as simply. If you happen to do that, be sure to use some cocoa butter to maintain it clean.
Storage Data: Hold the unfilled cups in a coated container within the fridge for as much as 2 weeks (probably even longer). You may also freeze them for a number of months. As soon as stuffed, they need to be consumed inside 4 or 5 days.
Vitamin Info
Chocolate Dessert Cups – Sugar-Free!
Quantity Per Serving (2 mini cups)
Energy 74
Energy from Fats 65
% Day by day Worth*
Fats 7.2g11%
Carbohydrates 6.6g2%
Fiber 3.3g13%
Protein 0.7g1%
* % Day by day Values are primarily based on a 2000 calorie weight-reduction plan.
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