In this episode, Tina chats with Lacy Lain concerning the fact behind what is definitely wanted with a purpose to steadiness your hormones, regardless of what you would possibly hear on social media. Lacy debunks widespread misconceptions about balancing hormones, offers some diet and way of life suggestions, and encourages gathering a holistic strategy for balancing hormones.

Lacy talks about:

• Her story and what introduced her to practical medication
• The distinction between standard and practical medication
• Misconceptions about “hormone balancing” 
• How fast fixes preserve you caught 
• Advantages of practical lab testing, particularly for hormonal imbalance 
• What are nutraceuticals and the way they may also help girls 
• The Lain Protocol for Optimum BALANCED Well being
• Her tremendous energy and favourite well being hacks

Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake 
Instagram: carrotsncake  
YouTube: Tina Haupert 
Pinterest: Carrots ‘N’ Cake Hormone Testing & Diet Teaching 

About Tina Haupert: 

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Practical Diagnostic Diet Practitioner (FDN-P). 

Tina and her staff use practical testing and a personalised strategy to diet to assist girls discover steadiness inside their diets whereas reaching their physique composition objectives.

Join with Lacy Lain:
https://www.lacylainwellness.com/
Fb: https://www.fb.com/lacyville.tx
Instagram: https://www.instagram.com/lacylain
Pinterest: https://pinterest.com/lacylain 

About Lacy Lain:

Lacy Lain is a Licensed Practical Blood Work Specialist and Practical Drugs Well being and Diet Coach, She is the founder and CEO of Lacy Lain Wellness and creator of The Lain Protocol for Optimum BALANCED Well being. Lacy is an professional in hormone and thyroid well being. She is a global best-selling writer and has been featured in main publications, similar to Her View from Residence. Lacy enjoys talking at worldwide well being summits and varied girls’s occasions and organizations. She is at present finding out to be a Board Licensed Physician of Practical Well being. Lacy hosts Practical Drugs for Girls, a weekly podcast devoted to educating and equipping girls to take their well being into their very own palms. She is a mother to three superior youngsters, her favourite job of all, and spouse to a 2-time leukemia survivor. She loves studying, climbing, and spending time along with her household.