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Are you prepared for an #AmbitiousThanksgiving?! I’ve TONS of apps, sides, mains & desserts from over time that you’ll find right here, plus loads extra coming your means within the subsequent few weeks. This superb wholesome pumpkin pie recipe is actually considered one of my absolute favorites to make 12 months after 12 months.
When you didn’t know that pumpkin pie is considered one of my very favourite pies, nicely now you do. I LOVE a very good, creamy pumpkin pie and I’m 100% positive that you just don’t want a can of condensed milk to make it completely EPIC. This recipe has a couple of particular elements that lighten it up from conventional pumpkin pie, however I promise it tastes similar to the true deal indulgent pie you recognize and love.
I’ve included loads of methods to customise and make this pumpkin pie your personal, plus straightforward ideas for making it forward of time and even freezing it! Save time on Thanksgiving day and prepare on your visitors to swoon over this unimaginable fall dessert.
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Components in wholesome pumpkin pie
This recipe is a lightened up model of conventional pumpkin pie and I’ve made it roughly 20 occasions over the previous few years; each time I get rave evaluations about how scrumptious and creamy it’s. Listed below are the elements you’ll want:
- Pumpkin puree: use an all pure, pure pumpkin puree for the final word pumpkin taste. You may as well make your personal home made pumpkin puree utilizing this tutorial.
- Eggs: you’ll want 3 eggs to offer the filling the proper texture.
- Pure maple syrup: we’re naturally sweetening this wholesome pumpkin pie with a little bit of pure maple syrup.
- Coconut sugar: I like to make use of coconut sugar for added sweetness and a scrumptious, wealthy taste. Be aware that it’ll make the filling a bit darker. You may as well use natural cane sugar.
- Almond milk: be at liberty to make use of any milk you need. I wish to preserve this pumpkin pie dairy free with unsweetened almond milk.
- Vanilla extract: for just a little taste increase.
- Home made pumpkin pie spices: we’re utilizing cinnamon, ginger, nutmeg, allspice for the proper quantity of pumpkin spice taste.
What makes this pumpkin pie recipe wholesome?
Sure, this pumpkin pie is made with some better-for-you elements than the standard model, however I promise it’s simply pretty much as good because the pumpkin pie you’re used to from good previous Baker’s Sq. (please inform me you recognize what that’s!)
- It’s naturally sweetened: this recipe requires only a tiny little bit of each pure maple syrup and coconut sugar (or common sugar) as an alternative of numerous refined sugar. You might be welcome to make use of common sugar when you’d like.
- It’s dairy free: we’re not utilizing any condensed milk, which is principally common milk that has had the water eliminated and infrequently has sugar added to it. It’s utilized in many thick pie fillings to sweeten and provides the pie texture. As a substitute, you’ll simply want a little bit of dairy free milk! I like to make use of unsweetened almond milk.
- It makes use of pure pumpkin: as an alternative of choosing a canned pumpkin pie filling, we’re making a home made filling with pure pumpkin puree (bear in mind to make your personal with the following pointers!) and a mix of LOTS of scrumptious spices.
Select your crust
My home made all butter pie crust is SO scrumptious and simpler to make than you assume! Nevertheless, you too can be at liberty to make use of your favourite store-bought pie crust as nicely.
Alternatively, you may completely make this pumpkin pie with none crust. I’ve examined it and it comes out good each time. Simply pour it right into a greased pie pan and bake as directed. This can be a nice choice when you’re feeling lazy and don’t wish to make a crust, or when you simply desire a crustless pie.
Strive a gluten free and paleo choice
When you’re searching for a gluten free pumpkin pie, strive making my paleo pumpkin pie bars. They’re SO good, straightforward to make, and the crust is made with each almond flour and coconut flour to maintain the bars gluten free, grain free, and paleo-friendly. YUM.
Alternatively, you may make this pumpkin pie with none crust. I’ve examined it and it comes out good each time. Simply pour it right into a greased pie pan and bake as directed. This can be a nice choice when you’re feeling lazy and don’t wish to make a crust, or when you simply desire a crustless pie.
Can I make the filling forward of time?
Sure! Merely combine the pumpkin pie filling collectively and place it in an hermetic container within the fridge for as much as 4-5 days earlier than including it to your pie crust and baking it. It’s such an effective way to save lots of time earlier than Thanksgiving.
The way to retailer home made wholesome pumpkin pie
As soon as your pumpkin pie is totally cooled, wrap it or place slices into hermetic containers and retailer it within the fridge for as much as 3-4 days. Get pleasure from straight from the fridge with some whipped cream, in fact!
Are you able to freeze pumpkin pie?
Sure! To freeze home made pumpkin pie merely let it cool fully, wrap it up nicely and freeze it for as much as 1 month. Earlier than serving let the pumpkin pie thaw within the fridge in a single day. I may additionally recommend baking it in an aluminum pie dish so that you just don’t need to freeze your good pie pan.
Watch me make this wholesome pumpkin pie recipe
Extra Thanksgiving desserts to strive
Get extra scrumptious dessert concepts right here, and all of our Thanksgiving recipes right here!
I hope you’re keen on this wholesome pumpkin pie recipe! When you make it, you should definitely go away a remark & score beneath in order that I understand how you favored it. Get pleasure from, xoxo!
Finest Ever Wholesome Pumpkin Pie
![healthy pumpkin pie with whipped cream in a pan](https://www.ambitiouskitchen.com/wp-content/uploads/2022/10/Healthy-Pumpkin-Pie-4-170x170.jpg)
Creamy, wholesome pumpkin pie from scratch that naturally sweetened with pure maple syrup. This easy-to-make pumpkin pie recipe will knock your socks off! Serve with dairy free or common ice cream, or just a little whipped cream for a deal with.
Components
- 1 pie crust
- For the pumpkin filling:
- 1 (15 ounce) can pumpkin puree
- 3 eggs
- ¼ cup pure maple syrup
- ¼ cup coconut sugar (or natural cane sugar)
- ¼ cup unsweetened almond milk (any milk will work)
- 1 teaspoon vanilla extract
- 1 ½ teaspoons cinnamon
- ½ teaspoon nutmeg
- ½ teaspoon floor ginger
- ½ teaspoon allspice
- ¼ teaspoon salt
Directions
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Make pie crust as directed.
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Preheat oven to 350 levels F.
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Make the filling: In a big bowl, add the pumpkin puree, eggs, pure maple syrup, coconut sugar (or common sugar) almond milk, vanilla, cinnamon, nutmeg, floor ginger, allspice and salt. Combine till nicely mixed and fully clean. Pour into pie pan.
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Bake for 50-60 minutes till filling is not jiggly. Examine pie after each 20 minutes to ensure crust is not burning. Whether it is getting just a little too golden brown, merely cowl pie edges with foil or a pie protect.
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Enable pie to chill for not less than an hour earlier than serving. Pie must be stored in fridge as soon as fully cool. Prime with whipped cream or ice cream. Retailer pie in fridge. Serves 9.
Recipe Notes
When you make this with coconut sugar, the pie filling will seemingly prove a bit darker, however nonetheless work completely and be extremely scrumptious.
You may completely make this pumpkin pie with none crust. I’ve examined it and it comes out good each time. Simply pour it right into a greased pie pan and bake as directed. This can be a nice choice when you’re feeling lazy and do not wish to make a crust, or when you simply desire a crustless pie.
See the total put up for simple methods to retailer, freeze, and make the pie forward of time!
Vitamin
Serving: 1sliceEnergy: 229calCarbohydrates: 28gProtein: 4.6gFats: 11.9gSaturated Fats: 6.7gFiber: 2.8gSugar: 13.3g
This put up was initially printed on November 2nd, 2018, republished on November 14th, 2023, and republished on November eleventh, 2023.
Recipe by: Monique Volz // Bold Kitchen | Pictures by: Eat Love Eats
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