This Greek hen recipe is a straightforward Mediterranean-style dinner with large taste! Bake the hen with tomatoes, lemon, and feta.

Right here’s a recipe that’s a complete winner each evening of the week: Greek hen! We’re suckers for impressive-looking one pan meals, and this Mediterranean-style meal has charisma in spades. Bake the hen with tomatoes, olives, garlic, lemon, and feta cheese, and it comes out with stunning daring flavors. It’s simple to place collectively and works for fast weeknight dinners or for events, making it a kind of wholesome dinners that’s bought every thing to supply.

Substances for Greek hen

This Greek hen recipe is impressed by the Mediterranean flavors of Greece, utilizing lemon, garlic, oregano, and olives to make a satisfying dish. (For those who’re on the lookout for one thing authentically Greek, do this Hen Souvlaki.) It’s a baked hen recipe the place you place the hen on high of tomatoes and olives and bake till juicy and tender. In truth, it’s impressed by our Baked Fish recipe that makes use of the identical idea!

This methodology for baked hen leads to juicy, seasoned meat and the tomatoes, lemons and olives present a tangy, garlicky counterpoint which you could eat alongside it. We might eat this each day of the week! Right here’s what you’ll want:

• Protein: Boneless skinless hen cutlets or breasts
• Spices: Oregano, salt, and pepper
• Pantry: Castelvetrano or Kalamata olives, olive oil
• Dairy: Feta cheese
• Contemporary elements: Cherry tomatoes, lemon, garlic, parsley (for garnish)
• Gear: Baking dish

Castelvetrano olives vs Kalamata

Castelvetrano olives are a inexperienced olive selection grown in Sicily with a signature wealthy, buttery taste and crisp texture. They’ve a light and fruity taste, making them appropriate for individuals who shrink back from very sturdy and briny varieties. In contrast to different olives, they’re not cured: they’re washed in lye and water for just a few weeks till the bitter taste is eliminated.

That is our favourite sort of olive and it really works completely on this Greek hen recipe! You may as well use Kalamata olives, however they’re a lot stronger and saltier. We desire the buttery, wealthy taste of Castelvetrano olives if you will discover them.

The right way to butterfly hen

Like lots of our hen recipes, this Greek hen recipe makes use of butterflied hen breasts. Hen breasts are sometimes very thick, making them tough to cook dinner evenly. Slicing the hen breast in half horizontally makes thinner items that cook dinner extra evenly, are simpler to eat, and are higher seasoned. You should purchase a hen breast already butterflied (marked as butterflied or “cutlets”). Or, you may butterfly hen breasts at dwelling by doing the next:

• Place your hand excessive of the hen breast.
• Use a pointy knife to fastidiously slice the breast horizontally, leaving the sting intact so it will possibly open up like a e book (or butterfly!).
• Unfold the hen breast like a e book, then for cutlets, minimize alongside the fold to separate the 2 halves (every half is a cutlet). To make evenly thick hen, you may cowl the hen with plastic wrap and evenly pound the hen with a mallet or heavy pan to make it even (we didn’t try this for this recipe).

Purchase natural hen if doable

For this Greek hen recipe, attempt to purchase natural hen if doable. Natural is the very best high quality meat that was raised sustainably. Additionally it is freed from chemical substances and components so it’s the healthiest choice for consuming: and, it tastes higher! Per the USDA, natural hen should be raised in dwelling situations that accommodate their pure conduct, be fed 100% natural feed and forage, and never be given antibiotics or hormones.

Facet dishes for Greek hen

This Greek hen recipe is the right weeknight dinner concept or spectacular recipe for events. Add just some easy aspect dishes to make it right into a hearty meal, like rice, orzo or a easy salad. Listed below are just a few aspect dish concepts for Greek hen:

Extra hen recipes

Love hen dinners? Listed below are just a few tasty hen recipes you’ll love: