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Keto Candied Pecans Recipe – Low Carb Yum

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Keto Candied Pecans Recipe – Low Carb Yum

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Discover ways to make candied pecans baked in a crunchy sugar coating with only a pinch of cinnamon! This vacation basic is 100% keto-friendly, made with good alternate options for a candy snack with out the additional carbs.

keto candied pecan recipe

Why you’ll love this keto candied pecans recipe

  • My simple candied pecans are a keto model of a vacation favourite!
  • These candied nuts are candy and yummy with none added sugars.
  • The cinnamon sugar coating makes these candied nuts style identical to Christmas.
  • Baking candied pecans is fast and simple for a scrumptious snack on a whim!
  • My secret ingredient (shhh – vanilla extract) provides an unimaginable, baked-good taste to those nuts.
  • You may add these candied pecans to your favourite vacation desserts, from ice cream to pumpkin pie.
  • Bundle up a bag of those candied nuts for an simple (and scrumptious) vacation reward.
cinnamon and sugar alternative coated nuts

Elements wanted

This is the whole lot that goes into this candy vacation deal with: 

Pecans

Contemporary pecans are scrumptious on their very own. However the candied model is an entire lot sweeter! I take advantage of pecan halves for his or her low carb depend and satisfying crunch.

Sugar substitute

To maintain issues low-carb, this recipe requires a granulated sugar substitute comprised of erythritol or stevia.

You may also use a brown sugar substitute for a richer, extra complicated taste. I am a fan of the Swerve sugar-free sweeteners for his or her large choice.

Unsalted butter

Melted, unsalted butter helps the cinnamon sugar combination adhere to the pecans, provides good fats content material, and is simply plain yummy.

Vanilla extract

The vanilla extract offers these candied pecans that basic baked-good taste that we all know and love.

Cinnamon

Floor cinnamon is an non-compulsory addition, although I extremely advocate it! It makes this snack style like the vacations.

candied pecan ingredients

Baking suggestions

  • Modify the quantity of sweetener you employ relying in your candy tooth; they’re scrumptious regardless of how a lot sweetener you add!
  • Embrace an non-compulsory pinch of cinnamon for the very best taste doable.
  • For an excellent browning, be certain to stir your pecans about midway by means of their baking time.

How you can make candied pecans from scratch

Able to get baking? This is the best way to make my iconic keto candied pecans:

Step 1: Prep your components

Very first thing is first – preheat your oven to 325°F (160°C).

Then, take a minute to line your baking sheet with a little bit of parchment paper or a silicone baking mat in order that it is able to go.

Step 2: Combine the coating

Subsequent, mix your melted butter, sugar substitute, vanilla extract, and floor cinnamon in a mixing bowl, stirring effectively.

butter, vanilla, sweetener and cinnamon in a pot

Step 3: Coat the pecan halves and bake

Now, add your pecan halves to your ready combination and toss them till each bit is good and coated.

Step 4: Bake in oven

Unfold the pecans alongside the ready baking sheet, taking care to verify they’re in a single row; this gives you probably the most even bake.

Then, pop your tray within the oven and bake! Stir about midway by means of, preserving your eye on them; they burn simply when over-baked.

pecan halves on a lined baking sheet

Step 5: Let cool and serve

You will know your pecans are ending baking after they’re a stunning golden brown and tremendous aromatic.

Take away them from the oven, letting them cool and harden.

Wait till they’re cooled fully. Then, retailer candied pecans in an hermetic container.

Or, get munching!

silver bowl of keto candied pecans

How you can serve vacation candied pecans

These keto candied pecans make a scrumptious snack meals proper on their very own! In addition they make an thrilling topping for quite a lot of vacation desserts.

Use them to prime pies like my yellow squash pie, keto pumpkin pie, or chocolate dream pie.

I additionally love utilizing these pecans as an ice cream topping. They’re scrumptious on my solar butter sugar-free ice cream, keto butter pecan ice cream, or almond milk ice cream, full with a wholesome drizzle of keto peanut butter sauce.

bowl of holiday pecan appetizer

Variations

  • Think about including extra spices like nutmeg, cloves, and ginger for a vacation masterpiece!
  • Strive making this recipe with different nuts like almonds, walnuts, and extra.
  • For a satisfying warmth, add a pinch of cayenne pepper to your cinnamon sugar combination.
  • Embrace egg white in your pecan coating for an excellent crunchier texture.
close up shot of candied pecans

FAQs

Listed below are the questions I hear probably the most about my keto candied pecans recipe. For those who do not see your questions answered right here, please depart them for me within the feedback beneath.

Why are my candied pecans sticky?

For those who discover your candied pecans aren’t hardening fully and are unpleasantly sticky, it is time to troubleshoot.

Some causes for sticky pecans embody:
– The nuts had been saved earlier than cooling fully.
– There may be an excessive amount of sugar coating on the pecans.
– It’s essential to bake your pecans a little bit longer.
– Your pecans are saved in a moist or heat place.

How lengthy do candied pecans preserve?

Among the finest components of my candied pecans recipe is their lengthy shelf life!
You may safely retailer these nuts in an hermetic container for a number of weeks at room temperature.

For long-term storage, you may lengthen their shelf life by refrigerating or freezing them. For those who select to freeze this candy deal with, you may rejuvenate frozen pecans by including them to an air fryer for only a few minutes.

What sorts of nuts are keto?

Normally, nuts make a superb keto meals as a result of they’re excessive in wholesome fat, add good protein to your weight loss program, and have restricted carbs. With that stated, not all nuts are constructed the identical!

Cashews and pistachios, for instance, have excessive carb counts and are not nice for keto diets.

Higher nuts embody pecans (4g web carbs/100g), Brazil nuts (4g web carbs/100g), and macadamia nuts (5g web carbs/100g).

For extra data on keto nuts, learn my publish on The Finest Nuts For Keto Weight loss program.

keto cinnamon sugar nut recipe

Like this keto candied pecans recipe? Strive these!

Impressed by this vacation favourite? Strive these scrumptious seasonal desserts:

Recipe

keto candied pecans in a bowl

Keto Candied Pecans

Discover ways to make candied pecans baked in a crunchy sugar coating with only a pinch of cinnamon! This vacation basic is 100% keto-friendly, made with good alternate options for a candy snack with out the additional carbs.

Prep Time:5 minutes

Prepare dinner Time:15 minutes

Course: Dessert, Snack

Delicacies: American

Weight loss program: Gluten Free

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Directions

  • Preheat your oven to 325°F (160°C). Line a baking sheet with parchment paper or a silicone baking mat and set it apart.

  • In a mixing bowl, mix the melted butter, granulated sugar substitute, vanilla extract and floor cinnamon (if utilizing). Combine effectively to create a sticky and candy coating.

  • Add the pecan halves to the bowl and toss them within the combination till they’re totally coated.

  • Unfold the coated pecans in a single layer on the ready baking sheet.

  • Bake within the preheated oven for about 15-20 minutes, stirring midway by means of. Maintain an in depth eye on them to stop burning.

  • As soon as the pecans are golden brown and aromatic, take away them from the oven and allow them to cool fully on the baking sheet.

  • As they cool, the coating will harden, making a scrumptious candied texture.

  • As soon as fully cooled, you may retailer the Keto Candied Pecans in an hermetic container at room temperature for a number of weeks.

Notes

  • Be sure that to make use of a granulated sugar substitute that’s appropriate for keto diets, similar to erythritol or stevia.
  • You may regulate the quantity of sweetener in accordance with your style preferences. Add kind of relying on how candy you need the pecans to be.
  • The bottom cinnamon is non-compulsory however provides a pleasant taste to the candied pecans. Be happy to omit it for those who desire.
  • Stir the pecans midway by means of the baking time to make sure even browning and coating.

Low Carb Sweeteners | Keto Sweetener Conversion Chart

Vitamin

Serving: 0.25cup | Energy: 240 | Carbohydrates: 5g | Protein: 3g | Fats: 25g | Saturated Fats: 4g | Ldl cholesterol: 10mg | Sodium: 2mg | Potassium: 100mg | Fiber: 3g | Sugar: 1g | Calcium: 20mg | Iron: 1mg

Further Information


Web Carbs:
2
g

|

% Carbs:
3.3
%

|

% Protein:
4.9
%

|

% Fats:
91.8
%

|

SmartPoints:
8

Values

Array
(
    [serving_unit] => cup
    [calories] => 240
    [carbohydrates] => 5
    [protein] => 3
    [fat] => 25
    [serving_size] => 0.25
    [saturated_fat] => 4
    [cholesterol] => 10
    [sodium] => 2
    [potassium] => 100
    [fiber] => 3
    [sugar] => 1
    [calcium] => 20
    [iron] => 1
)

Notes on Dietary Data

Dietary data for the recipe is offered as a courtesy and is approximate solely. We can’t assure the accuracy of the dietary data given for any recipe on this web site. Erythritol carbs should not included in carb counts because it has been proven to not affect blood sugar. Web carbs are the entire carbs minus fiber.

Copyright

© LowCarbYum.com – Unauthorized use of this materials with out written permission is strictly prohibited until for private offline functions. Single photographs could also be used, offered that full credit score is given to LowCarbYum.com together with a hyperlink again to the unique content material.



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