![Keto Spritz Cookies – All Day I Dream About Meals Keto Spritz Cookies – All Day I Dream About Meals](https://nrkma.com/wp-content/uploads/2023/12/Sugar-Free-Keto-Spritz-Cookies.jpg)
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Buttery candy Keto Spritz Cookies look excellent in your vacation cookie tray! Add some low carb candies or dip in some sugar-free chocolate. They’re straightforward to make and at all times scrumptious.
![Keto Spritz Cookies on a white plate over a red patterned napkin.](https://alldayidreamaboutfood.com/wp-content/uploads/2023/12/Sugar-Free-Keto-Spritz-Cookies.jpg)
This recipe for Keto Spritz Cookies isn’t a brand new one. In reality, it’s been on my web site for 10 years now. They usually’ve been fairly darn common for the total decade. it’s a stable recipe when it has that type of longevity.
They’re identical to the traditional spritz you keep in mind: buttery, candy, and barely crisp. And people pretty cookie press shapes look so good piled up on a cookie tray with some keto snowball cookies. Or nestled in a tin for a sugar-free edible reward.
It truly is one among my hottest Keto Christmas Cookies, so I don’t dare change the recipe. However I wished to give you some ideas and methods for getting them good. Plus some pretty new pictures that aren’t a decade previous!
![Top down image of Keto Spritz Cookies on a round cooling rack.](https://alldayidreamaboutfood.com/wp-content/uploads/2023/12/Easy-Keto-Spritz-Cookies.jpg)
Why you need to do that recipe
I had by no means used a cookie press earlier than I made a decision to make this recipe. I used to be lastly satisfied to attempt it after a number of requests from readers.
Spritz dough must be delicate sufficient to push simply by means of the perforated cookie discs and but not so delicate that it the cookies free their form when baked. As at all times, I did my due diligence, working to get simply the correct style and texture with keto substances.
One factor I really like about this recipe is that when the dough is prepared, you may bang out an entire bunch of cookies shortly. Each cookie press is a bit completely different, and it’s possible you’ll a couple of false begins. However when you get the dangle of your press, it’s straightforward.
I really like how they appear with just a bit sweet heart, or dipped in a bit of keto chocolate. They aren’t overly candy, however have a beautiful, buttery crispness.
And you may make them weeks forward and freeze them! Good for giving out as sugar-free edible items.
Reader critiques
“I’ve been significantly having fun with your recipes! Been keto for a bit of over a yr however have at all times had a candy tooth. We made these cookies yearly as a toddler and cherished them. I attempted these the opposite day and couldn’t consider how nicely they turned out. Didn’t have to relax the dough to get it to the correct consistency and went via the press completely.” — Pleasure
“I purchased a cookie press at present and made these …… Our youngsters cherished them … I made 90 such as you mentioned and inside half an hour I had 45 left!! Apparently they’re too good to only sit on the counter!! Thanks Carolyn … Actually loving your recipes …. You make my life simpler so thanks 🙂 🙂” — Michelle
“Loving this recipe! I at all times make spritz cookies at Christmas and this recipe truly comes out of my press higher than my conventional recipe! I switched out the orange and vanilla for two teaspoon of almond extract, since that’s the taste I like for my spritz. Thanks to your effort!” — Dana
Substances you want
![Top down image of ingredients needed for Keto Spritz Cookies.](https://alldayidreamaboutfood.com/wp-content/uploads/2023/12/Ingredients-for-Keto-Spritz-Cookies.jpg)
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- Keto flours: These cookies end up finest with almond flour and a little bit of coconut flour. It’s simply the correct ratio for a crisp, buttery, tender cookie. So I’m not providing any substitutes for this mixture. Ensure you use FINELY GROUND almond flour. That can make all of the distinction to your cookies. I favor Bob’s Purple Mill Almond Flour.
- Butter: Spritz cookies are finest with butter, however you may attempt avocado oil if you might want to be dairy-free.
- Sweetener: It’s essential to decide on the correct sweetener. Solely erythritol-based sweetener, with no allulose or xylitol, will work to supply the correct crispness. See the Professional Ideas for extra data.
- Vanilla extract: You possibly can swap out with almond extract or another extract you want.
- Sugar-free darkish chocolate: Each Lily’s and ChocZero work nicely for the chocolate coating.
- Decorations: Keto sweet, sugar-free sprinkles, nuts, sugar-free dried cranberries, and so forth.
- Kitchen staples: Eggs, baking powder, salt
1. Make the cookie dough: In a big bowl, beat the butter with sweetener till mild and fluffy, about 2 minutes. Beat within the eggs and vanilla extract. Add the almond flour, coconut flour, baking powder, and salt and beat till the dough comes collectively.
2. Press the cookies: Fill the canister of a cookie press with dough and match the press along with your plate of selection. Comply with the producer’s instructions concerning how you can press out cookies. Press the cookies out onto silicone or parchment lined cookie sheets. In case you are utilizing parchment paper, attempt holding it down in opposition to the cookie as you raise the press, to assist it launch higher.
3. Bake the cookies: Bake the cookies 12 to 14 minutes, switching the positions of the pans partway by means of baking. The cookies ought to be set however not browning a lot across the edges. They are going to be fairly delicate nonetheless.
4. Add decorations: Press any decorations into the facilities of the cookies instantly upon eradicating from oven. Then let the cookies cool utterly on the pans.
5. Soften the chocolate: For the chocolate dip, place a bowl over a pan of barely simmering water. Add chopped chocolate and cocoa butter and stir till melted and easy.
6. Dip half of the cookies: Add the cookies, one after the other, face up into the melted chocolate so solely backside is coated. Take away with a fork and faucet fork in opposition to the facet of the bowl gently to take away extra chocolate. Place the cookies on a waxed paper lined tray to let set.
![Keto Spritz Cookies in a red Christmas tin.](https://alldayidreamaboutfood.com/wp-content/uploads/2023/12/Keto-Spritz-Cookies.jpg)
Professional ideas
Silicone mats are higher for these keto cookies, as they don’t raise up and away whenever you raise the cookie press. In the event you do use parchment, be sure that to carry it down in opposition to the cookie sheet as you launch the press.
Urgent the cookies takes a little bit of apply at first, however in the event you mess up and find yourself with a blob of dough, you may simply choose it up and put it again into the press.
You might have any variety of choices for adorning. It’s straightforward so as to add chocolate chips the the facilities of the cookies, in addition to chopped nuts or a few of my sugar-free dried cranberries.
Sweet coated items: That is an thrilling improvement within the keto world and makes for some enjoyable baked items. Lily’s makes some, as does Max Sweets and HighKey. They’re excellent for the middle of your spritz cookies.
Sweetener Notes: It’s essential to decide on a sweetener that’s principally erythritol, with no allulose or xylitol in it. The brand new Swerve Granular (orange bag) received’t work, however they do have one other sweetener, which is simply erythritol and monk fruit, which works nicely. You can even use Lakanto, So Nourished, or Entire Earth.
In case you are uncertain, flip over your bag of sweetener and browse the substances. If it incorporates any allulose or xylitol (BochaSweet), it received’t work nicely in these cookies.
![Close up shot of Keto Spritz Cookies on a white plate.](https://alldayidreamaboutfood.com/wp-content/uploads/2023/12/Almond-Flour-Spritz-Cookies.jpg)
Steadily Requested Questions
Spritz cookies are a type of butter cookie, however they’re formed by urgent the dough by means of perforated plates to kind fairly designs. The time period spritz comes from the German phrase spritzen, which implies “to squirt”. So I suppose you may name them Squirt Cookies!
This keto spritz cookie recipe has 4g of carbs and 2g of fiber per serving. That involves 2g web carbs for two cookies.
Sure! Since this recipe makes a big batch of cookies, about 90 cookies, you may simply retailer the extras in freezer. As soon as baked and cooled, place them in an hermetic container between sheets of waxed paper. They may maintain for as much as 2 months.
![Keto Spritz Cookies on a marble table with one broken open to show the inside.](https://alldayidreamaboutfood.com/wp-content/uploads/2023/12/Chocolate-Dipped-Keto-Spritz.jpg)
![Keto Spritz Cookies on a white plate over a red patterned napkin.](https://alldayidreamaboutfood.com/wp-content/uploads/2023/12/Sugar-Free-Keto-Spritz-Cookies-360x360.jpg)
Keto Spritz Cookies Recipe
Buttery candy spritz cookies get a low carb, gluten-free makeover. These conventional pressed cookies are additionally flavoured with orange zest and a bit of darkish chocolate.
Servings: 90 cookies
Energy: 114kcal
Substances
Decorations
- keto sweet items, chocolate chips, nuts, and so forth.
Chocolate Dip (optionally available):
Directions
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Preheat the oven to 325ºF and line a number of giant baking sheets with silicone liners or parchment paper.
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In a big bowl, beat the butter with sweetener till mild and fluffy, about 2 minutes. Beat within the eggs and vanilla extract.
-
Add the almond flour, coconut flour, baking powder, and salt and beat till the dough comes collectively.
-
Fill the canister of a cookie press with dough and match the press along with your plate of selection. Comply with the producer’s instructions concerning how you can press out cookies (mine requires 1 / 4 to half a flip of the deal with).
-
Press the cookies out onto the ready cookie sheets. In case you are utilizing parchment paper, attempt holding it down in opposition to the cookie as you raise the press, to assist it launch.
-
Bake the cookies 12 to 14 minutes, switching the positions of the pans partway by means of baking. The cookies ought to be set however not browning a lot across the edges. They are going to be fairly delicate nonetheless.
-
Press any decorations into the facilities of the cookies instantly upon eradicating from oven. Then let the cookies cool utterly on the pans.
-
For the chocolate dip, place a bowl over a pan of barely simmering water. Add chopped chocolate and cocoa butter and stir till melted and easy.
-
Add the cookies, one after the other, face up into the melted chocolate so solely backside is coated. Take away with a fork and faucet fork in opposition to the facet of the bowl gently to take away extra chocolate. (This is sufficient to dip about half of the cookies in chocolate).
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Place the cookies on a waxed paper lined tray to let set.
Notes
Sweetener notes: You really want an erythritol based mostly sweetener that incorporates no allulose or xylitol. Whereas the brand new Swerve Granular (the orange bag) incorporates allulose, they do have a wonderful choice with simply erythritol and monk fruit. Tremendous complicated, I do know!
Storage Info: Retailer the cookies in an hermetic container on the counter for as much as 5 days or within the fridge for as much as 10 days. You can even freeze the cookies for a number of months. Retailer between sheets of waxed paper to guard them.
Vitamin Details
Keto Spritz Cookies Recipe
Quantity Per Serving (2 cookies)
Energy 114
Energy from Fats 90
% Every day Worth*
Fats 10g15%
Carbohydrates 4g1%
Fiber 2g8%
Protein 3g6%
* P.c Every day Values are based mostly on a 2000 calorie food plan.
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