![New and Noteworthy: What I Learn This Week—Version 246 New and Noteworthy: What I Learn This Week—Version 246](https://nrkma.com/wp-content/uploads/https://marksdailyapple.com/uploads/2018/12/Mark-Fridays.jpg)
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Analysis of the Week
Early time-restricted low-carb consuming works in sort 2 diabetes.
Lithium disrupts locomotor exercise in honeybees.
Menopausal girls who power prepare and take vitamin D have higher outcomes for sarcopenia.
Mild air pollution prevents turtle hatchlings from discovering the ocean.
Saying “hiya” and “thanks” all through the day improves your high quality of life.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Advantages of Medical Marijuana and Psychedelics
Primal Well being Coach Radio: Michael Kummer
Media, Schmedia
How math constructed the trendy world.
Fascinating Weblog Posts
The facility of paying consideration.
Social Notes
All the things Else
Gargling with salt water is nice in opposition to COVID.
Issues I’m As much as and In
Reminder: Fish fats good in opposition to allergic reactions.
In fact: Energy coaching helps everybody, even swimmers.
Fascinating: Bonobos are good with different bonobos whereas chimps are good with instruments.
Good to know: Nutrient deficiencies associated to bruxism.
Query I’m Asking
Do you discover small particulars all through the day?
Recipe Nook
Time Capsule
One yr in the past (Nov 11 – Nov 17)
Remark of the Week
“Longevity is mobility is one thing I discovered from my mom, who labored as a CNA in nursing properties for over 30 years. Many of the longest-lived residents she took care of had been nonetheless ambulatory till the tip. They had been mentally sharp, too. That’s why I (almost) all the time take the steps, and I learn every thing I get my fingers on.“
-Adore it!
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