Home Gluten Free Scorching Pot With Kombu, Dried Tofu, And Mushrooms

Scorching Pot With Kombu, Dried Tofu, And Mushrooms

Scorching Pot With Kombu, Dried Tofu, And Mushrooms


It’s the autumn season and the autumn season at all times calls for decent soup. This Scorching Pot With Kombu, Dried Tofu, And Mushrooms is bound to maintain you heat and comfy because the climate will get cooler. Stuffed with a number of protein and tremendous meals, this soup will fill you up and have you ever feeling nice.

Historically, Scorching Pot is a flavored broth served in a big metallic pot. Quite a lot of Chinese language foodstuffs and substances are boiled within the pot and the broth acquires many flavors from all of the substances. This Scorching Pot has Eden Meals dried kombu, Eden Meals dried maitake mushrooms, Eden Meals dried shiitake mushrooms, Eden Meals dried tofu, and Eden Chosen Mung Bean Pasta that add an unbelievable taste to the soup and protein.

Give this soup a attempt subsequent time the climate will get cooler.

Get extra soup recipes right here.

Mushroom Scorching Pot

Prep Time40 minutes

Cook dinner Time40 minutes

Course: Primary Course

Delicacies: Asian

Energy: 1061kcal

Writer: Gluten Free & Extra

  • Put together the Dried Components:

  • Place the Eden Meals dried kombu in a big pot with 8 cups of water. Let it soak for at the least Half-hour to rehydrate.

  • Whereas the kombu is soaking, individually soak the dried maitake and shiitake mushrooms in sizzling water for about 20-Half-hour till they change into smooth. As soon as softened, slice them into bite-sized items. Soak the dried tofu in water for 10–20 minutes to rehydrate then squeeze out extra water and slice into cubes.

  • Make the Broth:

  • After soaking, warmth the pot with kombu and water over medium warmth. Convey it to a simmer, however don’t let it boil. Take away the kombu simply earlier than it begins to boil.

  • Dissolve the miso paste in a cup of heat water, after which whisk it into the pot. Add tamari, rice vinegar, sesame oil, and agave nectar or maple syrup to the broth. Let the broth simmer for about 15-20 minutes, permitting the flavors to meld. Season with salt and pepper to style.

  • Add sliced ginger and minced garlic to the broth.

  • Cook dinner the mung bean pasta in keeping with the bundle instructions.

  • Add the pasta, rehydrated dried tofu, sliced greens, and the soaked maitake and shiitake mushrooms to the broth and simmer for five minutes or till the greens are tender earlier than serving.

  • Serve with garnishes like contemporary cilantro, sliced inexperienced onions, sesame seeds, and a aspect of sriracha or chili oil for added spice.

Diet Info

Mushroom Scorching Pot

Quantity Per Serving

Energy 1061
Energy from Fats 360

% Day by day Worth*

Fats 40g62%

Saturated Fats 5g25%

Polyunsaturated Fats 21g

Monounsaturated Fats 11g

Sodium 5967mg249%

Potassium 4345mg124%

Carbohydrates 115g38%

Fiber 28g112%

Sugar 49g54%

Protein 77g154%

Vitamin A 64140IU1283%

Vitamin C 624mg756%

Calcium 1709mg171%

Iron 18mg100%

* P.c Day by day Values are primarily based on a 2000 calorie food regimen.

Disclaimer: All diet information on Gluten Free & Extra are meant solely as a information and will differ relying on product manufacturers used or ingredient substitutions. Some errors could happen, so you might be inspired to verify the recipe’s ingredient and diet suitability on your personal food regimen.

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