Home Low Carb Well-known Jennifer Aniston Salad – as advised by her! • Low Carb with Jennifer

Well-known Jennifer Aniston Salad – as advised by her! • Low Carb with Jennifer

0
Well-known Jennifer Aniston Salad – as advised by her! • Low Carb with Jennifer

[ad_1]

This “Jennifer Aniston Salad” might be some of the flavorful salads I’ve ever eaten! That is the precise recipe straight from an interview she carried out with Attract in January 2023. There aren’t any cucumbers, feta cheese, bulgur wheat, or quinoa! I believed it could be enjoyable to copy this salad as a result of it suits completely right into a low carb weight loss plan and it sounded scrumptious!

a salad with salami in a white bowl

It’s possible you’ll be questioning why on earth I’m posting a recipe that is named Jennifer Aniston Salad. I’m not a fangirl by any means. I simply thought it was a scrumptious salad, completely low carb, and one thing I believe my viewers will love as nicely! I believe that could be a good motive!

The actual Jennifer Aniston salad is a riff on a Cobb salad and comprises salami, hen, turkey bacon, garbanzo beans, pecorino cheese, tomatoes, and Italian dressing. It doesn’t comprise cucumbers, feta cheese, an entire grain, or a lemon French dressing. I can actually say that is my new favourite salad!

This “Jennifer Aniston’s Salad” unique recipe is seemingly the salad she ate each single day on the set of Buddies. There was additionally a Los Angeles Occasions interview in 2010 with Courtney Cox the place she mentioned they ate the salad repeatedly. The opposite salad that’s the viral recipe on social media is one thing she made on an Instagram account in 2015. The submit has supposedly since been deleted.

Components wanted

To make 1 salad, here’s what you want:

  • Salad greens: Jennifer acknowledged that the salad comprises iceberg lettuce, however you should use no matter you want. I want shredded inexperienced leaf lettuce.
  • Canned chickpeas (garbanzo beans): Not an excessive amount of chickpea as a result of they’re heavier in carbs. I simply use ¼ cup.
  • Cooked hen breast: I exploit my air fryer hen breast recipe to make this, however I season with Italian seasoning.
  • Salami: The perfect is Genoa salami so that is what I’ve used on this salad. It provides the salad an excellent salty taste.
  • Turkey bacon: cooked till actually crispy.
  • Grated pecorino: That is much like parmesan so use that as an alternative. It is less expensive! Truthfully, I used to be not sure of the grated parmesan on a salad however it’s actually scrumptious! You can additionally use goat cheese, or feta for a creamy texture.
  • Italian dressing: You’ll be able to undoubtedly use a retailer purchased dressing, however I used the dressing from my Italian Chopped Salad recipe. It comprises further virgin olive oil, crimson wine vinegar, sugar, dijon mustard, Italian seasoning, garlic, sand salt and pepper.
  • Tomatoes: the unique recipe additionally requires tomatoes.

After all, you could possibly undoubtedly make this salad your individual by including further contemporary veggies for a pleasant crunch comparable to crimson onion, mini cucumbers, or inexperienced onion. Contemporary herbs are additionally an excellent possibility and add further taste comparable to contemporary mint, contemporary parsley, or contemporary dill.

Some sunflower seeds or pumpkin seeds would even be an excellent possibility. Simply remember this salad is already nearly 500 energy so including seeds will bump that quantity up fairly a bit.

make the well-known Jennifer Aniston Salad

It is easy actually, simply throw every thing in a bowl!

salad greens with chickpeas

Add the shredded greens to a salad bowl and prime with the garbanzo beans. I prefer to season my greens with salt and black pepper.

chopped bacon, salami, and chicken on a yellow plate.

I then prep all of my proteins. That’s my chopped hen, crumbled turkey bacon, and chopped salami.

Jennifer aniston salad in a white bowl with a gold fork

The ultimate step is so as to add your proteins to the salad greens and prime with dressing and the grated cheese. It truly is the proper salad and one I can be making on repeat. I actually can not consider something I’d change!

Meal prep

What I really like most about this well-known salad is that it’s simple to meal prep. Right here is one of the best ways:

  • Rinse an entire can of chickpeas, prepare dinner sufficient hen for 4 salads and chop 4 salads value of salami.
  • Put all the proteins and chickpeas for every salad into separate bowls. So in every bowl can be ¼ cup chickpeas, 2 ounces chopped hen breast, and ½ ounce of salami.
  • Prepare dinner 8 slices of turkey bacon and have them able to crumble. You can add them in with the opposite proteins, however the bacon may get soggy. I’d maintain them shops in a ziplock bag.
Jennifer aniston salad in a white bowl with a gold fork

Viral Jennifer Aniston Salad – as advised by her!

This “Jennifer Aniston Salad” might be some of the flavorful salads I’ve ever had! That is the precise recipe straight from an interview she carried out with Attract in January 2023. There aren’t any cucumbers, feta cheese, bulgur wheat, or quinoa!


Print

Course: dinner, lunch

Delicacies: American, Italian

Prep Time: 10 minutes

Whole Time: 10 minutes

Servings: 1

Energy: 467

This submit could comprise affiliate hyperlinks

Components

  • 2 cups salad greens
  • ¼ cup canned garbanzo beans, drained and rinsed
  • 2 ounces cooked hen breast, diced
  • 14 g Genoa salami, chopped
  • 2 slices turkey bacon, cooked and crumbled
  • 1 tablespoon grated pecorino, or parmesan
  • 2 tablespoons Italian salad dressing

US to Metric Conversion Chart for Frequent Keto Components

Forestall your display screen from going darkish

Directions

  • Add the greens to a salad bowl, adopted by the chickpeas. Season with salt and pepper if desired.

  • Prime with the cooked hen, salami, bacon, and Pecorini. Pour dressing over prime and serve.

Servings: 1

Vitamin per serving

Energy: 467 | Carbohydrates: 11g | Protein: 37g | Fats: 30g | Fiber: 3g

Vitamin is supplied as a courtesy solely. Please re-calculate by yourself with the components and quantities you used for essentially the most correct information.

Key phrase :Well-known Jennifer Aniston Salad

[ad_2]

LEAVE A REPLY

Please enter your comment!
Please enter your name here