![Wholesome Chocolate Peppermint Bites (No-Bake + Quick!) Wholesome Chocolate Peppermint Bites (No-Bake + Quick!)](https://nrkma.com/wp-content/uploads/Peppermint-Bites-7.jpeg)
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Inside: Get a recipe for Wholesome Chocolate Peppermint Bites made with walnuts and dates, coated in coconut and crushed sweet canes. Fudgy and candy!
![A small bowl of Chocolate Peppermint Bites sits on a white counter. Jars of walnuts, candy canes, and coconut sit in the background.](https://www.realmomnutrition.com/wp-content/uploads/Peppermint-Bites-7-1024x683.jpeg)
Tis the season for vacation sweets. And I really like ’em all.
But it surely’s good to have different goodies available which are scrumptious and festive however really give you power as an alternative of zapping it away.
These Chocolate Peppermint Bites are made with just some healthful components, then rolled in a crunchy coating of coconut and sweet canes.
![Ingredients for Chocolate Peppermint Bites sit on a white countertop.](https://www.realmomnutrition.com/wp-content/uploads/Peppermint-Bites-1-1024x683.jpeg)
Substances You Want
- Dates: You should definitely take away the pit inside first
- Walnuts: They’re pulverized within the meals processor, so it doesn’t matter whether or not you select chopped or halves.
- Cocoa Powder
- Milk: Use dairy or non-dairy milk.
- Peppermint Extract
- Coconut: Unsweetened (resembling Bob’s Crimson Mill) works finest on this recipe, however sweetened is ok too.
- Sweet Canes
Easy methods to Make Chocolate Peppermint Bites
Place dates, walnuts, and cocoa powder in a meals processor. Course of till blended.
![A food processor contains dates, cocoa powder, and walnuts.](https://www.realmomnutrition.com/wp-content/uploads/Peppermint-Bites-2-683x1024.jpeg)
Then drizzle within the peppermint extract and the milk. The dough will come collectively and type a dough. It needs to be sticky however not moist. If it’s too dry, add extra milk, a teaspoon at a time, till it’s the precise consistency. If it’s too moist, add a number of further walnuts.
![A food processor contains the processed dough for Chocolate Peppermint Bites.](https://www.realmomnutrition.com/wp-content/uploads/Peppermint-Bites-3-683x1024.jpeg)
Utilizing a spoon–or ideally, a cookie scoop like this one so that they’re all uniform–roll into 14 balls. Then roll every ball in a mix of coconut and crushed sweet canes.
![A silver cookie sheet with Chocolate Peppermint Bites alongside a plate of crushed candy canes and coconut.](https://www.realmomnutrition.com/wp-content/uploads/Peppermint-Bites-4-683x1024.jpeg)
Press the coating on so it sticks. Retailer in an hermetic container within the fridge.
![Chocolate Mint Energy Bites are coated in coconut and candy canes.](https://www.realmomnutrition.com/wp-content/uploads/Peppermint-Bites-5-683x1024.jpeg)
Questions About Chocolate Peppermint Bites
What sort of coconut ought to I take advantage of?
Unsweetened works finest right here, so it doesn’t clump within the crushed sweet cane. However both one works. If the coconut shreds are lengthy, run them via the meals processor first.
How do you retailer these Peppermint Bites?
As a result of they comprise milk and aren’t cooked or baked, retailer these in an hermetic container within the fridge. Eat inside 5-7 days.
What’s the vitamin info on these Peppermint Bites?
Every Chocolate Peppermint Chew incorporates about 99 energy, 8 grams of sugar (largely pure sugar from the dates), 2 grams of fiber, and a pair of grams of protein.
![A chocolate mint energy ball with a bite taken out of it.](https://www.realmomnutrition.com/wp-content/uploads/Peppermint-Bites-8-683x1024.jpeg)
Swaps & Substitutions You Can Make
- Skip the peppermint extract in the event you don’t have it. The mint taste will nonetheless come via within the sweet cane coating.
- Use non-dairy milk as an alternative of dairy milk.
- Skip the sweet canes and roll them in coconut solely.
- Add the crushed sweet cane to the dough within the meals processor so that they’re crunchy inside.
- Use uncooked almonds as an alternative of walnuts (you could want extra milk).
![A plate of Chocolate Mint Balls on a white counter.](https://www.realmomnutrition.com/wp-content/uploads/Peppermint-Bites-9-683x1024.jpeg)
Extra Recipes for No-Bake Cookie Balls
![Chocolate Peppermint Bites](https://www.realmomnutrition.com/wp-content/uploads/Peppermint-Bites-10-720x720.jpeg)
Chocolate Peppermint Bites
Yield:
14
Prep Time:
10 minutes
Complete Time:
10 minutes
These wholesome Chocolate Peppermint Bites are wealthy, fudgy, and satisfying, with a crunchy, pepperminty coating.
Substances
- 1 cup walnuts
- 1 cup dates, packed
- 1/4 cup cocoa powder
- 3/4 teaspoon peppermint extract
- 2 tablespoons milk (dairy or non-dairy)
- 2 tablespoons unsweetened shredded coconut
- 2 sweet canes (crushed)
Directions
- Place almonds, dates, and cocoa powder in meals processor and course of till finely chopped.
- Whereas meals processor is operating, add peppermint extract. Then add milk, one tablespoon at a time, till the combination comes collectively and varieties a ball. It needs to be sticky however not moist.
- Roll into one-inch balls after which roll in coconut to coat.
- Retailer in an hermetic container within the fridge.
Advisable Merchandise
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Diet Info:
Yield: 14
Serving Dimension: 1 chunk
Quantity Per Serving:
Energy: 99Complete Fats: 6gSaturated Fats: 1gTrans Fats: 0gUnsaturated Fats: 4gLdl cholesterol: 0mgSodium: 2mgCarbohydrates: 12gFiber: 2gSugar: 8gProtein: 2g
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