Home Fitness 10 Loopy Yoga Poses We Discovered On Instagram

10 Loopy Yoga Poses We Discovered On Instagram

10 Loopy Yoga Poses We Discovered On Instagram


Doing yoga is an unbelievable technique to calm your thoughts, physique, and spirit. Its record of advantages runs a mile lengthy, and consists of weight reduction, higher sleep, improved reminiscence, elevated flexibility and energy, and even decreased signs of hysteria and stress.

There’s rather a lot to like concerning the apply of yoga, however let’s face it: Some yoga poses can get fairly funky, to say the least. You recognize those we’re speaking about.

Poses that embody backbends in ways in which no again ought to ever bend. Poses the place sure physique components are positioned means too near different physique components. And poses that just about contain not having a rib cage.

For the sake of a superb snicker, we’ve determined to compile a number of the craziest, weirdest, most weird yoga poses we might discover. Namaste.

1. Ear Strain Pose (Karnapidasana)

At first look, ear strain pose, or knee-to-ear pose, type of seems like pet pose till you notice it’s important to be the wrong way up. In contrast to a few of these different poses, ear strain pose doesn’t must be mixed with anything to look completely insane.

2. Yogic Sleep Pose (Yoganidrasana)

When airways say you possibly can take one carry-on, they don’t imply it’s important to grow to be the carry-on. We all know that is known as the yogic sleep pose or yoganidrasana, however how is she trying so peaceable when her LEG is behind her HEAD? So confused. A lot impressed.

3. Toes to Head Pose (Sirsa Padasana)

Formally, this one’s a variation of sirsa padasana, or ft to go pose, however we’re unofficially calling it “I’m lacking a couple of vertebra.” However hey, that is undoubtedly one technique to stretch out after consuming an excessive amount of!

4. One-Armed Aspect Crow (Parsva Bakasana)

Aspect crow as a base with some type of loopy prime leg contortion, this pose requires some subsequent degree glute/hamstring/hip flexor energy and adaptability, plus the added ability to defy the bodily legal guidelines of the human physique.

5. Scorpion Pose (Vrschikasana)

Why accept doing scorpion pose in your forearms when you are able to do it in your HANDS? Also referred to as our go-to Saturday night time pose once we’re ready for our meals to be delivered. It’s chill.

(Disclaimer: The remainder of these poses don’t have official names, however right here’s what we predict they need to be named.)

6. Breakdancer Pose

This loopy riff on a headstand makes us query every thing about how the human physique strikes. We don’t actually know what’s occurring right here, however we do know we’d die making an attempt it.

7. Lizard Bench Pose

This can be a variation on the lizard pose, if stated lizard was making an attempt to grow to be a bench. That will look nice in my front room!

8. Happiest Child Pose

Him: Flexibility is horny.


However significantly, props to this woman for smiling via this ridiculousness. Additionally, the place’s her torso?

9. Human Pretzel Pose

Half lotus pose variation, half yoga knot, half madness. Is there actually ever a necessity for all of your physique components to be that shut to one another?

10. Bow and Arrow Pose

Two phrases: ouch and ouch. This pose seems prefer it took years to grasp, and the blessing of a yoga god to rearrange how your hips work. His physique says, “I can do something,” however his face says, “Why am I like this?”



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