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4 causes to attempt a winter race this 12 months

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4 causes to attempt a winter race this 12 months

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Winter could be a difficult season for runners. With chilly temperatures, icy situations and fewer daytime, it may be robust to encourage your self to go for a run. In the event you’re struggling to push your self out the door, placing a winter race on the calendar could be simply the factor to encourage you to lace up your sneakers. When you might not run your quickest occasions within the winter, there’s nothing fairly like toeing the road within the snow together with your fellow runners to present you a lift in the course of the lengthy, chilly winter months. Not satisfied? Listed below are 4 the reason why it’s best to add a winter race to your schedule.

A novel expertise

Operating a winter race will provide a unique expertise in comparison with operating a race within the spring, summer time or fall. You’ll get to see the great thing about winter and expertise the distinctive ambiance of a winter race. As a bonus, many winter races have festive themes and decorations, making for an much more enjoyable atmosphere.

Melanie DesAutels running in winter
Picture: Melanie DesAutels

Circumstances to challenge you

Operating a winter race means going through difficult situations like snow, ice, and chilly temperatures. Whereas this may increasingly appear extra like a cause not to run a winter race, situations like these could make the race much more rewarding. Runner’s excessive blended with the accomplishment of conquering Mom Nature? Signal us up. 

No strain

Winter races present a possibility to loosen up and have enjoyable together with your race with out the strain of efficiency. If you’re battling wind, snow, ice and freezing temperatures, it’s unlikely that you simply’re going to run your quickest time. The answer? Don’t fear a couple of PB. Simply push your self as a lot as you possibly can on the day, and benefit from the expertise. 

Winterman Marathon
Picture: Instagram/@swimbikerunkat_

Coaching motivation

As we already talked about, signing up for a winter race could be a nice motivation to stay to your coaching in the course of the chilly months. Understanding you could have a race developing can push you to get out and run, even when you might not really feel prefer it.

Winter races in Canada

Holly Jolly Enjoyable Run – Toronto (5K), Nov. 26

The New Yr’s Run – Winnipeg (5K), Jan. 1

Race for Heat – Vancouver (10K, 5K), Jan. 28

santa8
Picture: Maxine Gravina

Hypothermic Half – a number of cities throughout Canada, Jan./Feb.

The Deadcold Run – Calgary (21K, 10K, 5K, 1K), Feb. 4

Embrace Winter Run – Ottawa (marathon, half-marathon, 10K, 5K), Feb. 18

Chilly Half Marathon – Burlington, Ont., March 3



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