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Servings: 1
Components:
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3 tbsp almond flour
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1 tsp cornmeal (elective)
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1 tbsp powdered sweetener or sugar free honey
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1/2 tsp baking powder
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1 tbsp butter, melted
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1 massive egg
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Sprint of cinnamon (about ΒΌ tsp)
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1 tbsp Choczero sugar free honey (low cost code: lowcarblove)
Instructions:
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Add the whole lot into your mug and microwave in a sq. ramekin for 60 seconds!
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Prime with honey butter and luxuriate in!
vitamin
Diet per serving:
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Energy – 175
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Fats – 13g
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Protein – 5g
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Complete Carbs – 19g
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Web Carbs – 6g
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Extra From Low Carb Love
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