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These chocolate keto cupcakes are going to blow your thoughts. You received’t imagine that something made with coconut flour will be this tender and scrumptious. Excellent together with your favourite sugar-free frosting!
It’s loopy to suppose that these keto cupcakes have been one of many first low carb recipes I ever made. I initially revealed them in October of 2010, when my youngest youngster was having her first birthday. Now she’s a teen! Oh how time flies.
However amazingly, this recipe has stood the check of time and is one among my favourite keto cake recipes. Whereas my baking expertise have improved and my strategies and substances have modified, these chocolate keto cupcakes stay just about unchanged.
It’s such a stable recipe that I’ve used it for a number of different muffins, together with Keto Chocolate Orange Cake and Samoa Bundt Cake. Even my Keto Chocolate Donuts are based mostly on this batter!
I made them once more not too long ago so I may get some new images. And one chew jogged my memory simply how a lot I really like them!
Why this recipe is so superior
Many individuals suppose that coconut flour can’t probably make good baked items. However I heartily disagree. Though baking with coconut flour takes some getting used to, it may end up in muffins that rival these from a bakery.
And these keto cupcakes are proof. Mild and fluffy, however nonetheless moist and flavorful, they defy the chances. All of it comes down to some tips, like utilizing sufficient eggs and oil. And just a little protein powder helps them rise delightfully.
It’s a really versatile recipe, as you possibly can pair it together with your favourite sugar free frosting. And you should utilize it to make bigger muffins as nicely. In addition they freeze actually properly.
Better of all, every cupcake has solely 2.4g internet carbs!
Reader opinions
“Oh my goodness! These cupcakes are nice! Excellent crumb, rose properly, and the style – glorious!!!!” — Penny
“Made these tonight for Easter. Ate with out frosting of any sort. My very first try at keto baking and the primary time making cupcakes from scratch. So scrumptious!! They got here out completely!” — Amanda
“Oh my phrase! These are insanely good and my teenage daughter who just isn’t low carb asks for one more batch as she’s consuming the final one! Everybody loves these and I really like the truth that me and OH can bask in a candy deal with and nonetheless lose/preserve weight and really feel nice! Thanks a lot for all of your recipes. — Shona
Elements you want
- Coconut flour: You can not substitute some other flour for coconut flour, because it’s very distinctive and bakes very otherwise. Nonetheless, I’ve different cupcake recipes that use nut flours as a substitute. You may as well use my Keto Satan’s Meals Cake recipe and make cupcakes with it.
- Sweetener: Most granular sweeteners work on this recipe however remember the fact that allulose could make the cupcakes brown quicker.
- Cocoa powder: For a deeper, richer chocolate taste, use darkish cocoa or Dutch course of cocoa.
- Protein powder: That is optionally available however it actually does assist the cupcakes rise higher and be fluffier. You should use whey protein, egg white protein, or plant-based protein. Collagen peptides is not going to work right here. You may as well use chocolate or vanilla protein powder, in case you don’t have unflavored.
- Eggs: Coconut flour requires plenty of eggs for construction, so don’t attempt to skimp!
- Chilly espresso or water: I like espresso as a result of it enhances the chocolate taste, however water works too.
- Pantry staples: Butter or oil, vanilla extract, baking powder, and salt.
Step-by-step instructions
1. Whisk the dry substances: In a big bowl, whisk collectively the coconut flour, sweetener, cocoa powder, protein powder, baking powder, and salt.
2. Add the moist substances: Stir within the eggs, butter, and vanilla extract till nicely mixed.
3. Add liquid slowly: Stir within the espresso about ¼ cup at a time till your batter is thick however scoopable.
4. Bake the cupcakes: Divide the batter evenly amongst 12 muffin cups lined with parchment or silicone liners. Bake at 350ºF for 20 to 25 minutes or till the tops are simply agency to the contact.
5. Let cool: Take away from the oven and let the cupcakes cool fully within the pan.
6. Frost and embellish as desired!
Skilled ideas
The toughest factor about working with coconut flour is that it varies model to model. Some are tremendous absorbent and others are much less so, so you have to regulate the liquid accordingly. This is the reason I like to recommend including just a bit at a time. The outline of the batter ought to information you to know when it’s prepared.
Don’t over-bake these keto cupcakes. Each time somebody says they turned out dry, I do know they allow them to bake too lengthy. At all times set the timer for the decrease finish of the advised baking time, after which examine very incessantly. As soon as the tops are simply agency to the contact, take away them from the oven.
Easy methods to frost and embellish
You could have many scrumptious choices for frosting these keto cupcakes. I’ve supplied a scrumptious sugar-free espresso frosting within the recipe, however you definitely aren’t restricted to that! Just a few different concepts:
You could possibly additionally eat them plain or prime with just a little keto vanilla ice cream!
Continuously Requested Questions
These keto chocolate cupcakes have 5.6g carbs and three.2g fiber unfrosted, so that they have 2.4g internet carbs per cupcake. With the frosting listed within the recipe, they’ve 6.2g of carbs and three.2g of fiber.
Coconut flour is a wonderful ingredient for keto recipes as a result of it’s low in carbs and excessive in fiber. It is usually fully gluten-free and nut-free. It’s extremely uncommon in the best way it absorbs eggs and liquid, so you must learn to use it correctly. For extra data, learn my article on Baking with Coconut Flour.
Cupcakes like these are nice on the counter for as much as three days. You may as well retailer them in an hermetic container the fridge for per week or within the freezer for a number of months.
Keto Cupcakes Recipe
These chocolate keto cupcakes are going to blow your thoughts. You will not imagine that something made with coconut flour will be this tender and scrumptious. Excellent together with your favourite sugar-free frosting!
Servings: 12 cupcakes
Energy: 267kcal
Directions
Cupcakes
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Preheat the oven to 350ºF and line a muffin tin with parchment or silicone liners
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In a big bowl, whisk collectively the coconut flour, sweetener, cocoa powder, protein powder, baking powder, and salt. Stir within the eggs, butter, and vanilla extract till nicely mixed.
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Stir within the espresso about ¼ cup at a time till the batter is thick however simply scoopable.
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Divide the batter evenly among the many ready muffin cups. Bake 20 to 25 minutes or till the tops are simply agency to the contact.
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Take away from the oven and let cool fully within the pan.
Espresso Buttercream
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In a small bowl, stir collectively the recent water and espresso till espresso dissolves. Put aside.
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With an electrical mixer, whip the cream till it kinds stiff peaks. Put aside.
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In a medium bowl, beat the butter, cream cheese, and sweetener collectively till creamy. Add the espresso combination and beat till mixed. With a rubber spatula, fold within the whipped cream rigorously till nicely mixed.
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Unfold the frosting on cooled cupcakes with a knife or offset spatula, or pipe on with a adorning bag.
Notes
Storage data: Retailer the cupcakes on the counter for as much as three days or within the fridge for as much as per week. You may as well freeze the unfrosted cupcakes for a number of months.
Vitamin Info
Keto Cupcakes Recipe
Quantity Per Serving (1 cupcake with frosting)
Energy 267
Energy from Fats 200
% Day by day Worth*
Fats 22.2g34%
Carbohydrates 6.2g2%
Fiber 3.2g13%
Protein 7.1g14%
* P.c Day by day Values are based mostly on a 2000 calorie weight-reduction plan.
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