Home Gluten Free Is Baking Soda Gluten Free?

Is Baking Soda Gluten Free?

Is Baking Soda Gluten Free?


Is baking soda gluten free?

It’s a standard baking ingredient that permits baked items to rise within the oven, and fortunately, it’s completely protected for anybody on a gluten free food regimen.

Maintain studying to be taught what baking soda is, the way it works, and take a look at if yours remains to be good to make use of.

Bag of baking soda with some spilled out the top. A small grey bowl filled with baking soda is at the top of the image.
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What’s baking soda?

Baking soda, also called sodium bicarbonate, is a positive white powder that’s used generally in baking. 

Its foremost function in baking is to assist meals rise. This occurs when baking soda reacts with an acid (like chocolate, brown sugar or lemon juice) to provide carbon dioxide bubbles and water. The carbon dioxide bubbles assist increase batters/doughs for desserts, cookies and breads.

Primarily based on that description above, baking soda is a chemical leavener that wants an acid to work correctly. That is essential to notice if you need your gluten free recipes to prove appropriately!

Baking soda can be used to soak up smells. Pop a contemporary opened field into your fridge to remove any nasty odors which may be lingering. (Final night time’s takeout? Or Monday’s fish dinner?)

Is baking soda gluten free?

Baking soda is created from sodium (salt) and bicarbonate molecules, which suggests it’s naturally gluten free. 

It’s a single ingredient (sodium bicarbonate) and never derived from wheat or some other gluten-containing grains. This implies baking soda is completely protected for anybody on a strict gluten free food regimen! (Which is sweet information. As a result of gluten free baking wants all the assistance it may get from baking soda!)

Is baking soda dairy free?

Sure, baking soda is dairy free! It’s 100% sodium bicarbonate, and doesn’t comprise any dairy merchandise. 

Baking soda is protected for anybody on a dairy free food regimen.

Baking soda vs. sodium bicarbonate vs. bicarbonate of soda

You may see sodium bicarbonate or bicarbonate of soda listed in some recipes. Are these the identical issues as baking soda?

Sure, baking soda, sodium bicarbonate and bicarbonate of soda are all the identical factor. Relying on the place you reside, baking soda could go by a special title. 

The chemical title for baking soda is sodium bicarbonate, however for those who reside within the UK, Australia or New Zealand, the time period bicarbonate of soda (or bicarb soda) can be used. All three consult with the identical factor.

Small grey bowl filled with baking soda. A ¼ teaspoon measuring spoon is filled with baking soda next to the bowl.


Baking soda is protected for anybody with celiac illness, non-celiac gluten sensitivity or gluten intolerance. Listed here are some manufacturers to select from once you’re within the baking aisle on the grocery retailer:

  • Arm & Hammer: the basic model of baking soda! Use it to leaven desserts or take the smells out of a pungent shoe closet! It’s gluten free, regardless of which approach you utilize it.
  • Bob’s Pink Mill: labeled gluten free proper on the packaging (though all baking soda is gluten free). That is my most well-liked model, particularly due to the resealable bag to maintain it contemporary!
  • Clabber Lady: protected for baking and nice for cleansing, too!
  • Clubhouse: plenty of their spices and baking merchandise are gluten free, together with their baking soda.
  • Nice Worth: Wal-Mart’s model of baking soda.
  • Purest: labeled aluminum-free (extra on that beneath) and gluten free.

Aluminum free baking soda

As you’re purchasing for baking soda merchandise, it’s possible you’ll discover that some are listed as aluminum-free. What’s the take care of that?

It comes from the similarities between baking soda and baking powder. Baking powder comprises baking soda, but additionally a couple of different elements together with acidifying brokers. A few of these components can comprise aluminum, so on the lookout for an aluminum-free baking powder is essential. Not the case for baking soda.

There isn’t a aluminum in baking soda – it ought to be 100% sodium bicarbonate – so that you don’t have to search for aluminum-free on the label. It already is.

The distinction between baking soda and baking powder

Do you know that baking soda and baking powder aren’t the identical? It’s true! And it’s essential to know the variations, as a result of it may save your gluten free baked items from falling flat…

  • Baking soda is 100% sodium bicarbonate. As we’ve realized all through this put up, baking soda wants an acid to do its job and create carbon dioxide bubbles to leaven batter & dough. Necessary to know as a result of which means it’s essential add an acid to your recipe to ensure that baking soda to work. Acidic baking elements embrace: pure cocoa powder (not Dutch-processed), brown sugar, molasses, yogurt, buttermilk, bitter cream, vinegar, lemon juice & honey.
  • Baking powder is baking soda combined with an acid and a starch. Corn starch is usually used, however make sure to all the time test the product labelling to make sure wheat merchandise usually are not utilized in your baking powder. Since baking powder has an acid added to it, it doesn’t want one to work throughout baking. This implies baking powder will work with any recipe, whatever the elements.

So, baking soda wants an acid and baking powder doesn’t. This implies if a recipe requires one ingredient over the opposite, make sure to use the suitable leavening agent. 

When you use baking soda and there isn’t an acid within the recipe – your baked items will fall flat.

Bag of Bob's Red Mill Gluten Free Baking Soda.

The best way to take a look at if baking soda remains to be good

Baking soda is finest saved in a sealed container away from moisture, mild and warmth.

If baking soda has been sitting in your kitchen cabinet for some time, you possibly can shortly and simply take a look at to see if it’ll nonetheless work:

  • Scoop a small quantity right into a small dish and add in an acidic liquid, like lemon juice or vinegar. If the baking soda bubbles – it nonetheless works! If no bubbles seem, you’ll have to buy new baking soda earlier than utilizing it in your baked items.

The best way to use baking soda

Utilizing baking soda in your recipes is tremendous easy! It’s typically added in with the dry elements then combined with the moist elements.

As soon as baking soda makes contact with an acidic ingredient (like molasses, lemon juice, or buttermilk), it’ll instantly start reacting. Carbon dioxide bubbles shall be produced, which lifts the dough and begins to present it a lighter, airier texture. The chemical response will proceed throughout baking.

Baked items fell a bit flat throughout baking? Take a look at your baking soda as described within the part above to ensure it’s working correctly earlier than utilizing the subsequent time.

Baking soda substitute

Have a recipe that requires baking soda, however don’t have any? There’s a simple substitution you should use!

Baking powder can be utilized rather than baking soda, at thrice the quantity specified within the recipe. If the recipe requires 1 teaspoon of baking soda, use 3 teaspoons of baking powder. (It’s because baking powder solely comprises a little bit of baking soda, plus different elements.)

Recipes utilizing baking soda

Able to bake some cookies? 

Gluten Free Molasses Cookies makes use of the molasses because the acidic ingredient to activate the baking soda. When you’re craving a comfortable and chewy cookie with a spicy hit of ginger, make these ones!

Six molasses cookies spread out on a small metal cooling rack.

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