Home Gluten Free Fall Harvest Thai Peanut Budha Bowl

Fall Harvest Thai Peanut Budha Bowl

0
Fall Harvest Thai Peanut Budha Bowl

[ad_1]

Who doesn’t love a bowl filled with scrumptious meals? This Fall Harvest Thai Peanut Budha Bowl is filled with your favourite fall meals and flavors. Bowls are implausible for getting in all of the meals teams in a single meal. Indulge your self with all the autumn enjoyable with this budha bowl.

To make this recipe you first begin out by putting the candy potatoes, Brussel sprouts, chickpeas, and onion in a big mixing bowl. Toss the components along with the San-J Gluten Free Thai Peanut Sauce to coat after which place within the oven for half-hour. Then divide the rice between two bowls topped with the roasted greens, greens, and beets. I wish to garnish mine with peanuts and further peanut sauce.

Give this recipe a attempt!

Get extra fall recipes right here!



Fall Harvest Thai Peanut Budha Bowl

Prep Time10 minutes

Cook dinner Time30 minutes

Servings: 2 individuals

Energy: 1160kcal

Writer: Gluten Free & Extra

  • 2 medium candy potatoes , peels and cubed
  • 15 ounces can chickpeas, rinsed and drained
  • 1 cup Brussel sprouts , lower in half
  • ½ pink onion , sliced into wedges
  • 2 tablespoons oil
  • ¼ cup plus 3 tablespoons San-J Gluten Free Thai Peanut Sauce , divided
  • 3 cups child greens comparable to spinach , kale, and so forth.
  • 2 cups cooked quinoa , rice, or cauliflower rice
  • 8 ounces pre-cooked beets , lower into wedges
  • ¼ cup chopped roasted peanuts

Vitamin Info

Fall Harvest Thai Peanut Budha Bowl

Quantity Per Serving

Energy 1160
Energy from Fats 333

% Every day Worth*

Fats 37g57%

Saturated Fats 4g20%

Trans Fats 0.1g

Polyunsaturated Fats 12g

Monounsaturated Fats 15g

Sodium 710mg30%

Potassium 2665mg76%

Carbohydrates 172g57%

Fiber 36g144%

Sugar 36g40%

Protein 42g84%

Vitamin A 36719IU734%

Vitamin C 66mg80%

Calcium 310mg31%

Iron 14mg78%

* % Every day Values are primarily based on a 2000 calorie weight loss plan.

Disclaimer: All vitamin details on Gluten Free & Extra are meant solely as a information and should differ relying on product manufacturers used or ingredient substitutions. Some errors might happen, so you might be inspired to substantiate the recipe’s ingredient and vitamin suitability in your personal weight loss plan.

Have you ever tried this recipe? Give it a star ranking and tell us your ideas within the Scores & Critiques part under.

[ad_2]

LEAVE A REPLY

Please enter your comment!
Please enter your name here