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This simple Hen Fajita Salad is like your favourite rooster fajita recipe, however in salad kind! Made with seasoned rooster and bell peppers, then topped with a zesty cilantro lime French dressing, this salad is loaded with taste and simple to customise to your liking.
Regardless of the time of 12 months, you higher imagine there is a excessive probability I am craving a salad for lunch, which is why it is so vital to modify issues up within the type of this rooster fajita salad.
I figured I’ve shared recipes for a steak fajita bowl and for vegetarian fajitas, so it was about time I create one thing with rooster fajitas.
This salad is extremely flavorful because of each the fajita seasoning and the cilantro lime dressing. Plus, it might simply be made forward of time, making is ideal for meal prep.
Recipe options
- Like your favourite rooster fajitas, however in salad kind.
- Made with seasoned rooster, bell peppers and onion, and topped with a zesty cilantro lime French dressing.
- Can simply be custom-made based mostly on what you have got available!
Elements
Hen – Any minimize of rooster works for this salad. I opted for boneless rooster thighs, however rooster breasts are an important possibility as properly.
Fajita seasoning – A mixture of chili powder, cumin, garlic powder, smoked paprika, salt, and oregano creates the proper taste for the rooster and peppers.
Lettuce – Romaine lettuce is the way in which to go, because it has a little bit of a crunch to it and the flavour is not overpowering (the way in which different lettuces like arugula or kale will be).
Avocado – Elective, however helps to make this salad extra filling and nutritious.
Fajita combination – You will want three complete bell peppers — any type — together with a purple onion and garlic cloves.
Dressing – I used olive oil and lime juice as the bottom of the “dressing”, together with honey, cilantro, garlic, and chili powder. It is a bit of candy, and little spicy and SO good.
Directions
Step 1: Make the dressing. First, whisk all the dressing substances collectively in a small bowl or glass measuring cup and put aside.
Step 2: Prepare dinner the rooster. Rub HALF of the dry rub over the rooster. Warmth the oil in a big skillet over medium warmth, then prepare dinner the rooster for five minutes per facet, or till it is cooked by way of. Take away with a slotted spoon to a chopping board, anticipate it to chill barely, then slice into bite-size strips.
Step 3: Sauté the peppers. To that very same skillet, add the bell peppers and onion, then sprinkle the remaining dry rub overtop and stir to mix. Sauté till they’re smooth, then add the garlic and prepare dinner for 1 extra minute.
Step 4: Assemble the salad. Divide the romaine amongst 4 bowls, then prime it with the cooked rooster and peppers, together with the avocado. Drizzle the dressing overtop and revel in!
Suggestions and FAQs
- Be certain that to chop the bell peppers and onions into skinny strips across the identical measurement so that they prepare dinner evenly (and shortly!).
- It’s possible you’ll wish to add 1-2 tablespoons of water to the skillet when cooking the onions to scrape up any brown bits from the rooster and to assist stop the peppers from browning too a lot.
- Protein: swap up the protein through the use of shrimp and even fried tofu in the event you favor.
- Dressing: swap it up by making my spicy avocado dressing as a substitute, or just use ranch!
Bulk this salad up by including a number of of the next add-ins:
- Black beans
- Roasted chickpeas
- Halved grape tomatoes
- Shredded Mexican cheese
- Tortilla strips
- A dollop of Greek yogurt and/or salsa on prime
Prep forward
Dry rub: Stir all the dry rub substances collectively, then retailer them in a small jar with a lid in your spice cupboard so that they’re able to go once you want them.
Salad: Chop the bell peppers and onion and retailer them in a small plastic bag within the fridge till you are prepared to make use of them.
Dressing: Whisk all the dressing substances collectively and preserve them in a small jar with a lid within the fridge.
Serving
If consuming straight away: Add the lettuce to a big bowl, then prime it with the cooked rooster fajita combination, together with the avocado, then drizzle the dressing overtop and toss to mix.
Should you’re planning on having leftovers: Solely place as a lot lettuce as you want right into a single serve bowl, then prime it with a portion of the rooster fajita combination earlier than including 2 tablespoons of the dressing overtop. NOTE: you wish to keep away from utilizing an excessive amount of dressing on the lettuce so it would not get soggy.
Storage
Fridge: When you have leftovers, ideally you will wish to retailer the rooster fajita combination individually from the lettuce so you possibly can reheat it earlier than including it to the lettuce. Identical with the avocado — wait to chop it till you are able to eat the salad; in any other case, it’s going to brown.
Freezer: You possibly can freeze the cooked rooster in a freezer-safe bag for as much as 3 months. You may also freeze the dressing in a small bag or ice dice trays if you would like. Nonetheless, I do not advocate freezing anything as a result of the feel will not be the identical.
Easier salad recipes
Should you made this recipe, you should definitely go away a remark and star score under. Thanks!
Hen Fajita Salad
This simple Hen Fajita Salad is like your favourite rooster fajita recipe, however in salad kind! Made with seasoned rooster and bell peppers, then topped with a zesty cilantro lime French dressing, this salad is loaded with taste and simple to customise to your liking.
Servings:
Elements
for the fajita seasoning:
Directions
for the salad:
-
Combine all the fajita seasoning substances collectively, then rub HALF of the combination over the rooster.
-
Warmth the oil in a big skillet over medium warmth. As soon as sizzling, add the seasoned rooster clean facet down. Prepare dinner the rooster for five minutes per facet, then take away to a chopping board. Wait a couple of minutes for the rooster to chill barely, then slice into strips.
-
To that very same skillet, add the bell peppers and onion, then sprinkle the remaining fajita seasoning overtop and stir to mix. Sauté till smooth, then add the garlic and sauté for 1 extra minute. NOTE: you might wish to add 1-2 tablespoon water to the skillet to scrape up any brown bits.
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Add the lettuce to a big serving bowl, or divide amongst smaller bowls. High with the rooster, bell pepper combination and avocado, then drizzle every part with the selfmade dressing. Take pleasure in!
Notes
*Energy are per serving and are an estimation
Vitamin
Energy: 427kcal | Carbohydrates: 13g | Protein: 21g | Fats: 34g | Saturated Fats: 7g | Polyunsaturated Fats: 6g | Monounsaturated Fats: 18g | Trans Fats: 0.1g | Ldl cholesterol: 111mg | Sodium: 495mg | Potassium: 692mg | Fiber: 5g | Sugar: 6g | Vitamin A: 6363IU | Vitamin C: 85mg | Calcium: 46mg | Iron: 2mg
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