Uncover your distinctive physique and thoughts kind by means of the traditional knowledge of Ayurveda, in a enjoyable and interactive in-person occasion. Be part of us the place you’ll uncover the secrets and techniques of Ayurveda and learn to perceive your distinctive physique and thoughts kind. Ayurveda, an historic holistic therapeutic system, gives useful insights into sustaining a balanced and wholesome way of life.

Throughout this in-person occasion at Honey B Market, Cedar Avenue, Santa Cruz , you’ll have the chance to discover the ideas of Ayurveda and acquire sensible data on tips on how to apply them to your every day life, particularly in winter months. Manish Chandra, an Ayurvedic physician and a founding father of Santa Cruz Ayurveda will information you thru interactive session, serving to you establish your dosha (physique and thoughts kind) and offering personalised suggestions for optimum well-being.

On the finish of the workshop, Katie B, proprietor and chef of Honey B, will serve the scrumptious hearty Ayurveda impressed winter soup and home made sourdough bread for dinner.
Don’t miss this opportunity to delve into the world of Ayurveda and uncover the way it can improve your general well being and vitality.

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