Low-Carb Cream of Celery Soup

Low Carb

Low-Carb Cream of Celery Soup

Noor Jani

November 21, 2023

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Trying to heat up with a comforting bowl of soup? My do-it-yourself cream of celery soup is simply the factor you want! Made with heavy cream together with contemporary and aromatic greens, this recipe is 1,000,000 occasions higher than the canned stuff!

overhead shot of cream of celery soup recipe with celery leaves

Why you’ll love this cream of celery soup recipe

This cream of celery soup will heat you from the within, offering a comforting, crave-able meal.
Made with low-carb and gluten-free elements, this recipe is for everybody!
You’ll be able to simply make this recipe vegan with only one easy swap.
Grated parmesan and chopped parsley elevate the dish, making it excellent for serving.
The standard elements give this soup a contemporary taste that canned soup simply cannot replicate!

Need extra belly-warming soups? Strive any of my keto-friendly soup recipes.

Elements wanted

Here is every part that makes up my gluten-free cream of celery soup.

Chopped celery

The bottom of this recipe is, after all, uncooked celery!

Recent celery is a superb keto veggie for soup due to its low carb depend and natural taste profile.

Garlic and onion

To make this soup additional aromatic and flavorful, I add chopped onion and minced garlic.

Low-carb broth

For inventory, I like to make use of both hen broth or vegetable broth on this soup. Each present scrumptious outcomes, so select your favourite!

Heavy cream

This recipe requires a cup of heavy cream. And boy, does this ingredient do some heavy lifting!

Not solely does it make the broth additional creamy and decadent, nevertheless it additionally provides nice fats content material to your keto eating regimen.

Butter

A little bit of butter or olive oil provides much more fats content material and taste.

Seasoning

I exploit quite simple seasonings to reinforce this soup – simply salt and pepper.

Non-obligatory garnishes

Chopped contemporary parsley and grated parmesan cheese elevate this dish to new heights!

Soup suggestions

To keep away from overly salty soup, go for low-sodium broth.
Let your soup cool earlier than mixing to keep away from splattering.
Style as you go, adjusting salt and pepper to fit your preferences.
Use the optionally available garnishes for improved taste and presentation.

The best way to make cream of celery soup

Listed below are the straightforward steps to creating this creamy celery soup.

Step 1: Sauté the veggies

Begin by melting your butter or heating the oil in a big pot over medium warmth. Then, add your whole veggies to the heated fats, together with celery, onion, and minced garlic.

That is going to provide unimaginable taste to the soup!

Preserve sauteeing till your greens are tender and aromatic.

Step 2: Add broth and simmer

Subsequent up, add your broth to the combination and let your elements simmer. You should utilize hen inventory, vegetable inventory – no matter fits you!

You will know you are prepared for the following step when your celery is well mashable.

Step 3: Mix easy

Now, we’re able to mix!

Use an immersion blender to mix your soup till easy. Alternatively, you might add the soup to a blender.

Simply bear in mind to watch out; splashing scorching soup will not be a good suggestion!

I like to recommend letting your soup settle down barely earlier than choosing the blender methodology.

Step 4: Add heavy cream

Add your blended soup again to the pot, stirring within the heavy cream.

Then, warmth your soup by to permit the flavors to mix.

Step 5: Season and regulate

As you are cooking, season the soup with salt and pepper to style, adjusting as you go. The quantities are completely as much as your preferences.

using a ladle for the cream of celery soup

Step 6: Serve scorching!

And with that, your cream of celery soup is able to serve!

Whereas optionally available, I extremely advocate serving scorching with chopped contemporary parsley and grated parmesan cheese for the very best taste mixture potential.

Pouring cream of celery soup in a white bowl

The best way to serve cream of celery soup

This celery soup gluten-free recipe is superb paired with a grilled sandwich. Strive it with my straightforward keto grilled cheese for the last word consolation meal!

You possibly can additionally get pleasure from a heat bowl of soup paired merely with a cup of do-it-yourself crackers. My keto flaxseed crackers, low-carb almond flour crackers, or keto parmesan crisps would all do the trick.

Lastly, do this creamy celery soup with garlic parmesan keto breadsticks – the flavour mixture is a match made in heaven!

Cream of celery soup variations

Add pink chili flakes or a little bit of cayenne pepper to your sauteeing veggies for a spicy contact.
Embody a splash of lemon juice to complete your broth with a burst of acidity.
Substitute heavy cream for coconut milk for a vegan model of this dish.

side view of celery soup with fresh herbs and celery leaves.

FAQs

These are the questions I get essentially the most about my low-carb cream of celery soup. If I do not reply your query right here, please go away it for me within the feedback down under.

Can I make this cream of celery soup vegan?

Making this cream of celery soup vegan is as straightforward as 1-2-3! In actual fact, it is virtually already there.

Begin by choosing vegetable broth over hen broth and olive oil over butter. Alternatively, you might additionally use vegan butter.

Then, merely substitute heavy cream with coconut milk. I counsel utilizing primarily coconut cream to realize the identical luxe, wealthy texture.

To do that, let a can of coconut milk sit the wrong way up in your fridge in a single day. Once you open the can, the coconut cream can have solidified on the high for straightforward scooping!

What does cream of celery soup style like?

Whereas recipes will differ, most creamy celery soups style gentle and earthy, with peppery celery balanced by wealthy heavy cream. The savory broth may additionally style barely candy with the addition of this cream.

Like this cream of celery soup recipe? Strive these!

For those who love this cream of celery soup recipe, I’ve lots extra the place that got here from! Strive any of those soup delicacies recipes:

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Recipe

Low Carb Cream Of Celery Soup

Get my recipe for do-it-yourself cream of celery soup, made with keto-friendly elements like heavy cream, garlic, and peppery celery!

Prep Time:10 minutes

Cook dinner Time:30 minutes

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Directions

In a big pot, soften the butter or warmth the olive oil over medium warmth.
Add the chopped celery, onion, and minced garlic.
Sauté for about 5-7 minutes, or till the greens develop into tender.
Pour within the hen or vegetable broth and produce the combination to a simmer.
Permit it to cook dinner for about 15-20 minutes, or till the celery could be very mushy and straightforward to mash with a fork.
Use an immersion blender or switch the soup to a blender (in batches if essential) and mix till easy. Be cautious when mixing scorching liquids, as they’ll splatter. If utilizing a blender, permit the soup to chill barely earlier than mixing.
Return the blended soup to the pot and stir within the heavy cream.
Cook dinner over low warmth for an extra 5 minutes, permitting the soup to warmth by with out boiling.
Season the soup with salt and pepper to style. Alter the seasonings based on your preferences.
Serve the keto cream of celery soup scorching.
Garnish with chopped contemporary parsley or grated Parmesan cheese, if desired.

Notes

Use low-sodium hen or vegetable broth when you desire to manage the sodium content material.
Be cautious when mixing scorching liquids, as they’ll splatter. Permit the soup to chill barely earlier than mixing, or mix in batches if essential.
Alter the salt and pepper based on your style preferences.
Non-obligatory garnishes comparable to chopped contemporary parsley or grated Parmesan cheese can improve the flavour and presentation of the soup.
Leftover soup will be saved in an hermetic container within the fridge for as much as 3-4 days.

Low Carb Sweeteners | Keto Sweetener Conversion Chart

Diet

Further Data

Internet Carbs:
8
g

|

% Carbs:
11.1
%

|

% Protein:
4.2
%

|

% Fats:
84.7
%

|

SmartPoints:
14

Values

Array
(
    [calories] => 289
    [carbohydrates] => 10
    [protein] => 3
    [fat] => 27
    [saturated_fat] => 17
    [polyunsaturated_fat] => 1
    [monounsaturated_fat] => 7
    [trans_fat] => 0.2
    [cholesterol] => 82
    [sodium] => 1093
    [potassium] => 356
    [fiber] => 2
    [sugar] => 6
    [vitamin_a] => 2004
    [vitamin_c] => 5
    [calcium] => 89
    [iron] => 0.3
)

Notes on Dietary Info

Dietary info for the recipe is supplied as a courtesy and is approximate solely. We can not assure the accuracy of the dietary info given for any recipe on this website. Erythritol carbs will not be included in carb counts because it has been proven to not influence blood sugar. Internet carbs are the whole carbs minus fiber.

Copyright

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