Nike Metcon 9 Introduction

The Nike Metcon 9 is a complicated efficiency crossfit shoe meant to be versatile in any health club setting. This shoe is designed for HIIT and crosstraining with its wall to wall rubber, its flat base and cushioned sole.

Like its predecessor, the Metcon 8, this shoe is nice for competitors settings and exhausting coaching.

Footwear just like the No Bull coach and Ryka Vacation spot XT, the Metcon exceeds all of them.

At a price-point of $150, you actually get what you pay for though like talked about earlier than in case you are a each day health club goer, I wouldn’t say you want this shoe – however for the superior crossfit athlete, these are excellent.

Just like the Metcon 8, these are very comparable with minimal adjustments apart from a reconstructed hyperlift heel plate and a wider toebox.

They did add a rubber compound to the toebox for extra grip and prolonged the rope guard rubber on the perimeters of the shoe.

Nike Metcon 9 Impressions

After I first opened the field I observed a really comparable shoe to the 8 with minimal adjustments in uppers but a extra aesthetically pleasing shoe.

A less complicated design thats simpler on the eyes. After I first put them on I used to be sort of let down.

I observed instantly a break in interval was wanted and it was a shoe id have to essentially get used to. There was no slip in and go really feel. It was inflexible.

I made a decision the primary exercise to included wall handstands, field jumps and squats to get an actual really feel and though it wanted damaged in, it exceeded my expectations and dealt with what I by at it!

Nike Metcon 9 Consolation and match

The Metcon 9 is an up to date model from the earlier 8 that I didn’t discover to be snug.

Some individuals might like them however the broader toe field left an excessive amount of room for my ft to slip round, I didn’t really feel locked into the shoe.

The heel counter additionally got here up too excessive and rubbed my ankle bones which was very unfortable. The match would most likely be a half measurement smaller.

Is the Nike Metcon 9 good for operating?

In my view these flat cross trainers usually are not setup for operating. Though they reconstructed the hyperlift system to be extra nimble across the heel, the shoe continues to be clunky.

Is the Nike Metcon 9 good for HIIT / Crossfit?

Crossfit and HIIT are an incredible match for these footwear. Just like the metcon 8 they have been designed for simply that with their absolutely rubberized sole and ropeguards on the perimeters. They’re versatile within the crosstraining area!

Is the Nike Metcon 9 good for weight lifting?

For weight lifting they’ll work as nicely however usually are not particularly designed for it. They do have a pleasant flat backside for retaining good stability and are secure to squat or deadlift. Are they the proper shoe, most likely not as a result of they do flex a bit however total sure you possibly can energy prepare in them.

Is the Nike Metcon 9 good for dance lessons?

Dance lessons wouldn’t be enjoyable in these as a result of like most crossfit footwear or lifters they’ve a really flat base for touchdown stable and never being nimble in your toes.

Dancers have to flex their ft and transfer freely. These footwear are to stable to maneuver in that method.

Is the Nike Metcon 9 good for common health club use?

In my analysis, utilizing these footwear within the health club I wouldn’t suggest your common health club goer to make use of these.

Although they’re good for crossfit and HIIT exercises, the pricepoint on them is excessive and most common individuals going to the health club simply want a shoe that permits them to stroll and exercise not “prepare”.

Is the Nike Metcon 9 good for different sorts of coaching?

Just like the 8 these footwear are to flat and clunky to make use of for something aside from what they supposed for. I walked round my sons faculty and grocery retailer was very uncomfortable. They’re stable and flat so every step felt such as you have been stomping!

Nike Metcon 9 Conclusions

Total this shoe is just like the Metcon 8, appropriate for the skilled crosstraining athlete and never a lot for the begginner.

If it have been me I’d go for the 8 or a special shoe all collectively. Even after breaking in these footwear I didnt take pleasure in them.

I’ve a extra slender foot and with the widened toebox, I observed my foot slipping round contained in the shoe as if I wanted a small measurement or only a completely different shoe typically.

Other than that downgrade to me, the heel counter is just too excessive and rubbed my ankle bones. It doesn’t matter what sock I had on I used to be all the time irritated when coaching in these.

I consider the Metcon 8 was a step above the 9 and if I have been to inform somebody to get a cross-trainer, it wouldn’t be these.