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Pizza pasta casserole is a scrumptious and easy-to-make dish that mixes the flavors of pizza and pasta into one hearty meal. It usually consists of cooked pasta, tomato sauce, floor meat, varied pizza toppings similar to pepperoni and bell peppers, and plenty of cheese.
For those who like extra WW recipes like this strive Gradual Cooker Crack Hen, Huge Mac in a Bowl, Slow Cooker Low Sodium Taco Soup, or WW BLT Pasta Salad.
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Why You Will Love This Recipe
It is pizza and pasta mixed into one straightforward dish. Rotini pasta, pasta sauce, italian turkey sausage, low fats cheese, and turkey pepperoni.
The unique recipe for this had 2 tablespoons of olive oil, and by decreasing the quantity to 2 teaspoons, that diminished the fats significantly.
I do not get why folks assume they’ve to make use of a ton quantity of olive oil when sauteing greens or browning an enormous hunk of meat? I efficiently browned hen breast thighs with solely 2 teaspoons of olive oil.
For those who like pizza and pasta then you definitely’ll actually like this dish, and it virtually jogs my memory of hamburger helper. I’ll provide you with my very own taco pasta casserole utilizing this technique. Simply consider all of the completely different mixtures you may provide you with.
For those who’re searching for the same recipe to make like this as a substitute of pasta you may change it up with biscuits. Attempt Bubble Up Pizza Casserole!
Components Wanted
- Delicate Italian turkey sausage or lean floor beef – Is taken into account higher than increased fats choices for a number of causes. First, it has much less saturated fats, which may contribute to coronary heart illness and different well being points. Moreover, it tends to have fewer energy per serving, making it a superb choice for these watching their weight. The 96% lean floor beef from Aldi is my favourite.
- Medium onion, chopped (elective)
- Clove garlic, minced – Chopped contemporary garlic can take a while to cut so I typically at all times use the freshly minced garlic that comes already made in a jar.
- Italian seasoning – Is a well-liked mix of herbs and spices that usually consists of a mixture of dried basil, oregano, rosemary, thyme, and generally garlic powder or dried pink pepper flakes.
- Spaghetti sauce (I used Preggo Coronary heart Good) – Store purchased jarred marinara sauce is handy to have at house for a fast meal. My favourite marinara sauce is at all times Rao’s as a result of it has all clear components on the again of the components listing
- Rotini pasta, cooked and drained
- Fats-free mozzarella cheese – Decreased-Fats Cheese has a decrease calorie depend and fewer saturated fats than common cheese, however it could even have a special style and texture. It additionally helps with protecting the calorie depend fairly low for this recipe.
- Turkey pepperoni – Is decrease in energy than common pepperoni.
- See the recipe card beneath for a full listing of components and measurements.
Find out how to Make Pizza Pasta Casserole
Step 1: Preheat oven to 350°. In a big skillet, prepare dinner sausage, onion, and garlic over medium warmth till meat is not pink; drain any entry fats.
Step 2: Stir in spaghetti sauce and pasta.
Step 3: Switch to 13×9-in. baking dish. Sprinkle with cheese and prepare pepperoni excessive.
Bake, uncovered, 25-Half-hour or till heated by means of.
Recipe FAQS
Cool unbaked casseroles; cowl and freeze as much as 3 months. To make use of, partially thaw in fridge in a single day. Take away from fridge Half-hour earlier than baking. Preheat oven to 350°. Bake as directed, rising time to 35-40 minutes or till heated by means of and a thermometer inserted in middle reads 165°.
Components from meals.com
Servings: 8
Energy 254.3 | Fats: 8.4 g | Carbs: 24.5g | Fiber 1.9 g | Protein 19.7g
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Pizza Pasta Casserole
Complete Time: 40 min
Yield: 8 1x
Description
It is pizza and pasta mixed into one straightforward dish. Rotini pasta, pasta sauce, italian turkey sausage, low fats cheese, and turkey pepperoni.
- 1 lb delicate Italian turkey sausage
- 1 medium onion, chopped (elective)
- 1 clove garlic, minced
- 1 teaspoon Italian seasoning
- 1 (26 ounce) jar spaghetti sauce (I used Preggo Coronary heart Good)
- 8 ounces rotini pasta, cooked and drained
- 1 cup shredded fat-free mozzarella cheese
- 15 slices of turkey pepperoni
Directions
- Preheat oven to 350°. In a big skillet, prepare dinner sausage, onion, and garlic over medium warmth till meat is not pink; drain any entry fats. Stir in spaghetti sauce and pasta.
- Switch to 13x9-in. baking dish. Sprinkle with cheese and prepare pepperoni excessive.
- Bake, uncovered, 25-Half-hour or till heated by means of.
Freeze choice: Cool unbaked casseroles; cowl and freeze as much as 3 months. To make use of, partially thaw in fridge in a single day. Take away from fridge Half-hour earlier than baking. Preheat oven to 350°. Bake as directed, rising time to 35-40 minutes or till heated by means of and a thermometer inserted in middle reads 165°. - Slice the casserole into 8 equal parts, serving dimension: 1 piece or slice of casserole.
Notes
WW factors: 11 Click on right here to see in recipe builder (must log in)
- Prep Time: 10 min
- Cook dinner Time: 25 to 30 min
- Class: Simple
- Technique: Stovetop
- Delicacies: Italian
Vitamin
- Serving Dimension: ⅛th of the casserole
- Energy: 195
- Sugar: 6g
- Fats: 8g
- Saturated Fats: 2g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 17g
Mexican Casserole 6.5 Factors Plus
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