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This vegan cabbage fried rice recipe is able to get pleasure from in 25 minutes and is a scrumptious approach to make use of leftover rice.
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In regards to the Recipe
Cabbage is a nutritious vegetable and including it to this fast cabbage fried rice recipe is an effective way to incorporate extra of in your weight loss program.
The recipe options leftover rice, inexperienced cabbage, inexperienced onion, inexperienced peas, garlic, sesame oil and soy sauce for a flavorful dish that’s certain to be a success on the dinner desk.
I like mixing this rice with kimchi or sauerkraut for additional taste and diet. You possibly can serve it by itself as a aspect dish or pair it together with your alternative of protein similar to crispy baked tofu or tempeh. You may additionally combine this tofu scramble into it as a substitute for scrambled egg.
If serving cabbage fried rice as a aspect dish, it pairs nicely with dishes like Thai basil eggplant, lentil dahl or Kung pao cauliflower.
It additionally makes an amazing base to make use of in bowls like this teriyaki chickpea rice bowl, peanut tofu bowl or tofu edamame buddha bowl or for serving with a curry like cauliflower chickpea curry or butternut squash curry.
It is a nice recipe to maintain in your again pocket for fast weeknight dinners, particularly in case you use coleslaw combine – it’s really easy!
For extra cabbage recipes, take a look at my ramen noodle stir fry, crimson curry noodles, drunken noodles and ramen noodle salad.
In search of low-carb fried rice? You’ll love this wholesome cauliflower fried rice or vegan pineapple cashew cauliflower rice.
Substances
- Oil: You should utilize any oil for cooking similar to olive oil or avocado oil. Butter is an acceptable substitute.
- Onion: Use white onion. Shallot would additionally work.
- Cabbage: You should utilize inexperienced cabbage, Napa cabbage or ready coleslaw combine/shredded cabbage. I usually make this recipe with a bag of coleslaw combine to make it tremendous fast and simple. You may also substitute crimson cabbage however I do favor a inexperienced cabbage selection for this recipe.
- Garlic: A number of contemporary/uncooked garlic is essential for fried rice! I wouldn’t suggest utilizing garlic powder.
- Rice: You’ll want pre-cooked rice, ideally a day outdated or a minimum of cooked a number of hours earlier than. Jasmine or basmati rice work nicely. You possibly can substitute brown rice in case you favor to make use of a complete grain.
- Frozen Inexperienced Peas: Any frozen peans work. You may additionally use canned and drained inexperienced peas. Edamame works nicely as a substitution (or addition).
- Soy Sauce: You possibly can substitute gluten-free tamari or coconut aminos for a gluten-free recipe.
- Rice Vinegar: You should utilize unseasoned or seasoned rice vinegar.
Please word the complete recipe card with ingredient measurements and detailed directions if situated on the finish of the put up.
Variations and Additions
This recipe is tremendous straightforward to customise together with your favourite greens or grains. Listed here are some concepts:
- For vegetable additions, attempt diced carrot, corn, bok choy, snap peas, bean sprouts, bell pepper or mushroom.
- You should utilize cooked and cooled quinoa or farro as an alternative of rice.
- Recent Thai basil and cilantro work nicely for herbs. Stir in 1 cup freshly chopped herbs on the finish.
- For spicy fried rice, add 2 tsp sambal oelek or sriracha once you add the soy sauce. You may additionally use as much as 1 tsp crimson chili flakes or cayenne pepper or simply serve the rice with a drizzle of Sriracha or different scorching sauce you get pleasure from. You may might additionally add minced jalapeno with the opposite veggies.
- Add a number of handfuls of child spinach on the finish and blend till wilted.
- As is, the recipe is Asian-inspired, to make it with Indian spices, omit the sesame oil and rice vinegar and add 2 tsp yellow curry powder or 1/2 tsp garam masala, 1/2 tsp cumin, 1/4 tsp turmeric powder and 1/4 tsp coriander powder.
Step-by-Step Directions
Step 1: Cook dinner the veggies.
Warmth 1 tbsp cooking oil in a big saucepan over medium-high warmth. When it’s scorching, add the onion, chopped cabbage and white elements of the inexperienced onions. Season the veggies with a pinch of salt and pepper.
Cook dinner the veggies for 5-7 minutes then add the garlic and prepare dinner for an additional minute whereas stirring.
Step 2: Fry the rice.
Add the remaining oil to the pan. Add the rice, peas, soy sauce, sesame oil and rice vinegar.
Unfold the rice in an excellent layer and let prepare dinner for 1-2 minutes with out disturbing.
Stir nicely, scraping any bits off the underside and unfold it in an excellent layer once more, prepare dinner one other 2-3 minutes till heated by means of and browned and crisped to your liking, stirring sometimes.
Stir in the remainder of the inexperienced onions, season with salt and pepper and luxuriate in!
Recipe FAQs
Restaurant fried rice tends to be a high-calorie dish laden with oil and missing in protein, not precisely good for you, however the whole lot sparsely.
When making home made fried rice, you’ll be able to management the quantity of oil and what else goes into the dish, making it a more healthy different than ordering from a restaurant.
This model of fried rice is pretty low in oil and comprises nutritious substances like cabbage, inexperienced peas and onions. I’d counsel pairing it with a supply of protein for a extra balanced meal.
Should you’d like to make use of a complete grain on this recipe, you should use brown rice as an alternative of white rice.
The recipe will not be gluten-free as written. Please use gluten-free tamari or coconut aminos as an alternative of sauce for a gluten-free recipe.
You possibly can freeze cooled cabbage fried rice in an hermetic container or freezer bag for as much as 3 months. Thaw within the fridge earlier than reheating.
Leftover fried rice will preserve within the fridge for 4-5 days in a sealed container. Reheat leftovers in a pan or within the microwave till heated by means of.
Freshly cooked rice is just too smooth, moist and fluffy for fried rice. Leftover cooked and cooled rice dries out and corporations up, so the grains preserve their texture when fried so whilst you can use freshly cooked rice, simply know the ultimate dish can have a mushier texture than typical fried rice.
You should utilize day-old rice or rice that’s been cooked 3-4 hours earlier than hand and chilled on a pan within the fridge. Generally, I’ll additionally dry it out within the oven on a baking sheet at a low temperature till dry and barely crisp.
Did you do this recipe? I’d love to listen to about it! Scroll all the way down to the remark part to depart a star ranking and evaluation.
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Description
This cabbage rice is the right recipe to make use of up leftover rice. Function a simple aspect dish, pair with with any protein or serve with a curry or stir fry for a hearty weeknight meal.
- 2 tbsp oil, divided
- 1 medium onion, finely chopped (190 g/1 ½ cups)
- 4 cups shredded cabbage or coleslaw combine (280 g)
- 6 inexperienced onion, thinly sliced, inexperienced and white elements separated (30 g)
- 3 cloves garlic, minced or grated (20 g)
- 4 cups cooked and cooled white rice, like Jasmine or Basmati (about 600 g)
- 1 cup frozen inexperienced peas (170 g)
- 3 tbsp soy sauce or tamari (45 mL)
- 2 tsp sesame oil (10 g)
- 2 tsp rice vinegar (10 mL)
- Salt and black pepper
- Cook dinner Veggies: In a big skillet, warmth 1 tbsp of the oil over medium excessive warmth. When the pan is scorching, add the onions, cabbage and white elements of inexperienced onions. Season with salt and pepper. Cook dinner for 5-7 min, stirring sometimes, till golden and tender. Add the garlic. Cook dinner for an additional 1 min, stirring, till aromatic.
- Fry Rice: Add remaining 1 tbsp oil to the pan. Then add cooked rice, inexperienced peas, soy sauce, sesame oil and rice vinegar. Unfold the rice in an excellent layer and prepare dinner for 1-2 minutes with out disturbing. Stir, scraping any bits off the underside and unfold evenly once more. Cook dinner one other 3-4 min, stirring sometimes, till rice begins to brown and barely crisp up.
- Serve: Stir within the remaining inexperienced onions. Season with salt and pepper to style.
Notes
Use day outdated rice or rice cooked a minimum of 3-4 hours beforehand and chilled within the fridge on a baking pan. Freshly cooked rice is just too moist and can end in mushy fried rice.
Diet
- Serving Dimension: 1
- Energy: 268
- Sugar: 5 g
- Sodium: 253 mg
- Fats: 7 g
- Carbohydrates: 46 g
- Fiber: 3 g
- Protein: 6 g
Key phrases: cabbage fried rice, fried rice with cabbage
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