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Weight Watcher Waffles (Excessive Protein)

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Weight Watcher Waffles (Excessive Protein)

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Have you ever ever wished to make excessive protein and filling waffles whereas counting your factors on WW? All the pieces you have to learn about making waffles whereas on Weight Watchers is on this one publish. 1 or 2 level waffles are fairly straightforward to attain relying on whether or not you employ protein powders or a ready waffle combine.

Protein waffles on a blue plate topped with maple syrup.

I am the kind of person who prefers the ready waffle combine as a result of I can management the components that I add to them. Plus, Kodiak Pancake and Waffle combine model is definitely discovered at each grocery retailer I have been too nowadays. If I see a recipe that requires a protein powder that I’ve by no means heard of earlier than, simply to make a waffle, I am out. Protein powder is dear if you happen to purchase it by it in these enormous containers! Some vary from $20 to $30.00 a container! There are different methods of including protein to your waffles through the use of eggs, milk, or Greek yogurt.

You will discover the Kodiak Truffles Protein Pancake Energy Truffles and waffle and pancake combine with the opposite pancake mixes within the grocery retailer. Examine their web site first to see if there’s any positioned by you first. Often close to the baking aisle. I do know these mixes are additionally accessible at Wal-Mart and Goal. This publish is just not sponsored by this model I simply actually just like the merchandise they’ve.

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Substances Wanted

Ingredients needed for protein waffles.
  • Kodiak cake protein combine – that is accessible in just about all grocery shops nowadays. I prefer it trigger it is excessive in protein.
  • Milk –  Dairy doesn’t like me in any respect so I am going for a lactose free milk corresponding to Fairlife. It additionally has extra protein in it.
  • Egg – The very best kind of eggs you should buy on the retailer are natural or free-range eggs, whereas others might desire eggs from particular breeds of chickens
  • Greek yogurt – is taken into account nice for a wide range of causes. It’s usually greater in protein and decrease in sugar than common yogurt, making it a good selection for these seeking to keep a balanced eating regimen.
  • Sprint of vanilla – It’s made by macerating and soaking vanilla beans in a combination of water and Vodka. Use a great pure vanilla as an alternative of the imitation vanilla extract.
  • See the recipe card beneath for a full listing of components and measurements.

Easy methods to Make Waffles

Step 1: Warmth a waffle iron over medium warmth 3 to five setting.

Step 2: In a bowl whisk collectively the Kodiak cake combine, milk, egg, Greek Yogurt, and vanilla. Put aside. 

Waffle ingredients mixed together in a bowl.

Step 3: Spray your waffle iron with cooking spray and pour ½ cup of batter within the heart, shut and prepare dinner till golden brown and barely crisp on the perimeters, about 3 to 4 minutes.

Waffle batter mix in a waffle iron.

Repeat with the remaining batter or refrigerate the remaining.

Waffle Topping Concepts

You possibly can prime your waffles with so many various toppings.

  • Sugar-Free maple syrup to maintain the waffle the identical quantity of factors
  • Honey
  • Your favourite zero level fruits. I like recent berries, bananas, and kiwi to call just a few.
  • FF plain greek yogurt or FF Reddi Whip
  • Rooster and Waffles
  • Sausage Gravy
  • Pizza Toppings – unfold the waffle with pizza sauce, add cheese, and your favourite pizza toppings.
  • Sugar Free Strawberry Sauce
  • Zero Level Apple Butter
  • Aldi’s Pleasant Farms Maple Vanilla Whipped Topping – within the Fall time once they have it of their shops.

Are you able to freeze waffles?

When the waffles have fully cooled, retailer them in freezer luggage and place them within the freezer. When able to eat take them out and toast them in a toaster, or reheat within the microwave.

I’ve a big waffle iron so that’s the reason there are holes in the midst of the waffles. Should you use a mini waffle iron this works higher for that cause.

2 Point Weight Watcher Waffles

Different Recipes to Attempt

Should you tried this Excessive Protein Weight Watcher Waffles another recipe on my web site, please please depart a 🌟 star score and let me know the way you go within the 📝 feedback beneath. I really like listening to from you! Observe alongside on Tiktok @jennarecipediaries

Print

The very best waffles ever



  • Writer:
    Jenna

  • Prep Time:
    10min

  • Prepare dinner Time:
    3-5min

  • Whole Time:
    25min

  • Yield:
    2 1x

Description

Have you ever ever wished to make a waffle whereas counting your factors on WW? All the pieces you have to learn about making waffles whereas on Weight Watchers is on this one publish.



Scale

Substances

  • ½ cup of kodiak cake protein combine 
  • ½ cup unsweetened almond milk 
  • 1 egg
  • 2 tablespoon of FF plain greek yogurt 
  • Sprint of vanilla

Directions

  1. Warmth a waffle iron over medium warmth 3 to five setting.
  2. In a bowl whisk collectively the kodiak cake combine, milk, egg, Greek Yogurt, and vanilla. Put aside. 
  3. Spray your waffle iron with cooking spray and pour ½ cup of batter within the heart, shut and prepare dinner till golden brown and barely crisp on the perimeters, about 3 to 4 minutes.
  4. Repeat with the remaining batter or refrigerate the remaining.
  5. Serving Measurement: 1 waffle 
  6. Makes 4 mini waffles

Notes

my WW: blue 3; inexperienced 4; purple: 3

My WW Private Factors: 2 Click on right here to see in recipe builder (must log in) 

  • Class: straightforward
  • Methodology: waffle iron
  • Delicacies: American

Vitamin

  • Energy: 293
  • Sugar: 4g
  • Fats: 8g
  • Saturated Fats: 2g
  • Unsaturated Fats: 2g
  • Carbohydrates: 32g
  • Fiber: 6g
  • Protein: 24g

Key phrases: greatest ww waffles ever

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