This bacon wrapped hen tenders recipe makes essentially the most scrumptious juicy hen bites. Use hen breasts or hen tenderloins, season them with my superb spice mix, wrap them in bacon, then put them within the air fryer or the oven. That is all there’s to it!

Every time I need a simple and scrumptious dinner that I do know my entire household will eat, I make one thing wrapped in bacon. It is one among our favourite methods to get dinner on the desk on busy weeknights. In reality, I made these bacon-wrapped hen tenders final night time as the principle dish.

This straightforward recipe might be prepared in about half-hour (much less time in case you use your air fryer) after which the leftovers can be utilized for a fast lunch the subsequent day. I like to eat them with honey mustard, barbecue sauce, or ranch dressing.

Down beneath I will even give directions on learn how to simply take away the robust white tendon from boneless hen tenders.

Components wanted

This straightforward bacon wrapped hen tenders recipe makes use of easy elements, however I present swap choices incase you wish to make them your personal. The complete recipe card with actual measurements is towards the underside of the web page.

Hen tenders or hen breasts: Should you use hen tenders, it’s advisable to take away the tendon so they’re simpler to eat (I give directions for that down beneath). I desire to make use of hen breasts minimize into 4 items to make my hen tenders. Minimize every hen breast in half lengthwise, then minimize each bit in half once more to make 4 items of hen that resemble a young.

This yummy hen recipe additionally works with different items of hen like boneless skinless hen thighs.

Bacon: You need your strips of bacon to not be thick minimize, simply common bacon. That is to be sure to get crispy bacon earlier than the hen overcooks.

Seasoning combination: This accommodates salt, black pepper, smoked paprika (or whichever you may have), garlic powder, dried oregano, and onion powder. This combine actually offers the bacon-wrapped tenders a taste explosion!

Bacon wrapped hen tenders within the air fryer

Listed here are step-by-step with images and useful ideas for this straightforward hen recipe. You can too discover the total recipe on the recipe card down beneath.

Have your air fryer basket standing by whilst you put together the bacon wrapped tenders.

Begin by prepping the tenders by eradicating the tendon (elective) or reducing your hen breasts into tender dimension items.

In a small bowl, mix the entire seasonings.

Place the hen in a big bowl and sprinkle the seasoning over prime. Combine effectively with tongs.

Seize a slice of bacon and a hen tender and wrap the bacon across the tender from tip to tip, then place hen within the air fryer basket. Proceed with the remainder of the hen tenders and place them in a single layer within the air fryer.

Air fry for 10-12 minutes at 400F, flipping midway by means of. The cooking time could range relying on the dimensions of your hen. Use an inner temperature meat thermometer to verify each bit of hen is cooked to 165F.

Cooking bacon wrapped tenders within the oven

Preheat the oven to 400F and line a rimmed baking sheet or cookie sheet with foil or a silicone baking mat, if desired. Please don’t use parchment paper as it could ignite underneath the broiler. I believe one of the simplest ways is to make use of foil so you’ll be able to discard it with the bacon grease.

Season with the spice combine and wrap every hen tender with a bit of bacon, simply as within the air fryer directions. Place them in a single layer on the ready baking sheet and bake within the middle of the preheated oven for quarter-hour.

Fastidiously transfer the oven rack underneath the broiler and switch the broiler on low. Proceed to prepare dinner the bacon wrapped hen tenders underneath the broiler till the bacon is crisp. Flip each bit to the opposite facet and proceed to broil till the bacon slice is crispy on the second facet. The entire cooking course of will take about 20-25 minutes, relying on the dimensions of the hen.

I like this methodology of ending off at excessive temperatures so that you get crispier bacon with out over-cooking your hen.

Aspect dishes to make this a full meal

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Bacon Wrapped Hen Tenders Recipe – Air Fryer or Baked

This bacon wrapped hen tenders recipe makes essentially the most scrumptious juicy hen bites. Use hen breasts or hen tenderloins, season them with my superb spice mix, wrap them in bacon, then put them within the air fryer or the oven. That is all there’s to it!