Home Gluten Free Is Vanilla Extract Gluten Free?

Is Vanilla Extract Gluten Free?

Is Vanilla Extract Gluten Free?


Is vanilla extract gluten free? In the event you’re on a strict gluten free eating regimen, you’ll wish to know if this widespread baking ingredient is secure so that you can eat.

Study what components are in vanilla extract, the three differing kinds, manufacturers and how one can use it. By the tip of this submit, you’ll wish to bake one thing candy!

A bottle of vanilla extract on a wood backdrop with a dark blue background.
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What’s vanilla extract?

Vanilla extract is a typical baking ingredient used to taste candy recipes, equivalent to Gluten Free Banana Chocolate Chip Muffins or Oat Flour Waffles

It’s an amber-colored answer that’s made a number of alternative ways, relying on the kind of vanilla extract. Pure vanilla extract is made by soaking vanilla bean pods in alcohol; whereas imitation vanilla extract makes use of synthetic flavoring to create the basic vanilla style.

Elements in vanilla extract

The three commonest components in vanilla extract are vanilla beans, alcohol and water. Some manufacturers might also add in a little bit of sugar to stabilize the answer. All of those components are naturally gluten free, so they’re secure for anybody with celiac illness, non-celiac gluten sensitivity or gluten intolerance.

Imitation vanilla extract incorporates vanillin, which is a vanilla flavoring that’s naturally gluten free, so it’s additionally secure for anybody on a gluten free eating regimen.

Decrease high quality vanilla extracts might also comprise components like propylene glycol to stabilize and protect the product.

The distinction between imitation and pure vanilla extract

On the grocery retailer, it’s possible you’ll discover there are a number of kinds of vanilla extracts within the baking part. Right here’s a breakdown of a few of them:

  • Pure vanilla extract is made by soaking vanilla beans or pods in alcohol. This extracts (therefore the title) the vanilla flavours from the beans into the alcohol. The answer can then be diluted with water, packaged and offered.
    • For a vanilla extract to be thought of pure, it should comprise 35% alcohol by quantity and use 100g of vanilla beans per liter. Enjoyable truth, proper?!
  • Imitation or synthetic vanilla extract is made with the flavoring vanillin, which really comes from vanilla beans. Since vanillin is used, and never entire beans, it’s far more reasonably priced to supply. Which makes it cheaper to purchase!
  • Non-alcoholic vanilla extract avoids the usage of alcohol. Glycerin is used as a substitute. Glycerin remains to be technically an alcohol, but it surely’s a sugar alcohol – not the ethanol utilized in different vanilla extracts.

Vanilla beans are usually grown in Madagascar, Mexico, Tahiti, Indonesia, and Uganda and the flavours of every can change barely. Relying on the kind of bean, plus preparation – there are limitless prospects if vanilla extracts on the market!

Every selection – pure, imitation or non-alcoholic – could be substituted for one different simply in most recipes.

Is vanilla extract secure on a gluten free eating regimen?

Vanilla extract is of course gluten free and secure for anybody on a strict gluten free eating regimen.

Pure vanilla extract, imitation vanilla extract and non-alcoholic vanilla extract all use components which might be secure for anybody with celiac illness, non-celiac gluten sensitivity or gluten intolerance.

As at all times, sure manufacturers might add further colours or flavorings so at all times examine the product label for gluten components or warnings.

A bottle of vanilla extract laid down next to a set of small measuring spoons. One is filled with vanilla extract.


Able to bake one thing scrumptious? Listed here are just a few manufacturers of vanilla extract so that you can select from:

  • Nielson-Massey: a high-end model of pure vanilla extract for bakers that don’t fiddle! It’s expensive, however you get what you pay for when it comes to high quality.
  • Penzey’s: makes use of the best high quality Madagascar “Bourbon Islands” vanilla beans for his or her pure vanilla extract.
  • King Arthur Baking: they cold-press the vanilla beans for his or her pure vanilla extract. This results in a richer style. Fancy!
  • McCormick: not highest high quality, however far more reasonably priced for on a regular basis baking. This model presents each pure and synthetic vanilla extract.
  • Merely Natural: that is my favorite model. They provide pure vanilla extract in each an alcohol and alcohol-free model. Merely Natural makes use of Madagascar vanilla.
  • Rodelle: this vanilla extract Bourbon vanilla beans and really states the product is gluten free. (Don’t fear, you’re nonetheless secure to make use of different manufacturers!)
  • The Watkins Firm: presents each pure and synthetic vanilla extracts.
  • Sonoma Syrup Co.: this model makes their vanilla extract from each Tahitian and Madagascar vanilla beans. 
  • Clubhouse: pure and synthetic vanilla extracts can be found; nevertheless, the standard of those merchandise isn’t ranked the best. Good for the pockets, although, for those who’re baking a ton!
  • Nice Worth: Wal-Mart’s model of vanilla extract. Pure and synthetic varieties can be found, which additionally comprise propylene glycol to stabilize the answer.

Find out how to use vanilla extract

Ah, vanilla extract. It’s one of many components that’s important in a baker’s pantry. 

In a recipe, vanilla extract is usually added into the moist components and blended to mix. Slightly goes a good distance, so solely 1-2 teaspoons is ideal for flavoring cookies, muffins, or truffles.

Though the bottle of vanilla extract might scent tremendous sturdy and potent (particularly if it incorporates alcohol), you gained’t discover it within the completed recipe. All you’ll detect is a slight vanilla style and scent in your baked items.

Listed here are just a few of my favourite recipes use that vanilla extract:

Vanilla extract FAQs

  • Is vanilla extract vegan? Sure, vanilla extract is vegan! Whether or not you buy pure or synthetic vanilla extract, they’re each secure for a vegan eating regimen.
  • Is vanilla extract dairy free? Yep, vanilla extract is dairy free! It doesn’t comprise any milk merchandise and is secure for anybody on a dairy free eating regimen.
  • Is vanilla extract sugar free? No, not all vanilla extracts are sugar free. Some producers add sugar to assist stabilize the vanilla compounds so the answer appears clear. Verify the product label first in case you are on a sugar free eating regimen.
  • Is vanilla extract wholesome? Compounds in vanilla beans and vanilla extract might have antioxidant properties, which helps with irritation and cell injury. In the event you’re utilizing it in recipes, nevertheless, such a small quantity is used that it might have minimal impact. Plus, if these recipes comprise sugar, it might negate all of vanilla’s optimistic advantages.

Different baking components

  • Is almond extract gluten free? Sure, almond extract is secure for anybody on a gluten free eating regimen. Very similar to vanilla extract, almond extract usually solely incorporates alcohol, water and almond oil. 
  • Is butter gluten free? It positive is! Try the linked submit for added details about butter (and a few model solutions for those who want a dairy free various).
  • Is baking powder gluten free? Usually, baking powder is gluten free, however at all times be sure you examine the product label. Baking powder incorporates sodium bicarbonate (baking soda), an acid (like cream of tartar or monocalcium phosphate) and a starch. Typically, cornstarch is used, however there’s at all times an opportunity that wheat starch could be current in baking powder. Verify the ingredient label to ensure your baking powder is gluten free.
  • Is maple syrup gluten free? Sure, pure maple syrup is a pure sweetener that’s gluten free! You should definitely take a look at the linked submit to be taught in regards to the various kinds of maple syrup, why it’s totally different from desk syrup and a few scrumptious recipes to organize with it!

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